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When we know, who walks beside us, on this path we have chosen, our fears fall from us.
Friday, January 31, 2014
Growing Up On The Happy Road To Siberia
A Course in Miracles, ACIM, Bible, Emmet Fox, Jesus Christ, metaphysics, ODAAT, Zen, Wayne Dyer,
Thursday, January 30, 2014
Law Of Attraction, Karma And The Adversary
1. Eastern religion, Eastern philosophy: the Hindu and Buddhist philosophy according to which the quality of people’s current and future lives is determined by their behavior in this and in previous lives
2. Atmosphere radiated by a place, situation, person, or object (informal)
3. Destiny or fate in general
The term karma became part of the general lexicon in the west during the 60’s. It is certainly more “modern” to say karma rather than “reap what you sow” yet it means exactly the same thing, the concept of karma actually predating Christianity by over a thousand years. This concept is a cosmic law, is never broken and there is no appeal. Think law of gravity, same rules of appeal apply. The mistake most often made when thinking on karma is that it is a form of punishment. Unlike gravity, our actions determine our karma, reaping what we have sown.
The good news is that karma, or if you prefer The Law of Attraction, works both ways. To borrow from Wayne Dyer: When we change the way we look at things, the things we look at change. To be clear: everyone faces trouble or difficulty in the course of their lives they did nothing to attract, but these occasions are rare, if we are rigorously honest with ourselves it is clear that by the choices and decisions we made, particularly before embracing the Spiritual way of living, we placed ourselves in a position to be harmed.
We are blessed with free will, the ability to choose the path we walk, the choices we make determining the crop we reap. So we avoid the deliberate manufacture of misery and suffering, Living on the Spiritual Basis we walk the road less traveled, trusting and relying on a power greater than ourselves to keep the adversary, fear, in its proper place for If you knew, who walked beside you on this path you have chosen, you would never be afraid again.
ACIM, Alanon, Baba Ram Dass, Bible, Zen, The Secret, A Course in Miracles,
Wednesday, January 29, 2014
Time's Inevitable Reckoning
The march of time does not take breaks and only moves in one direction for us, seemingly picking up steam the further down the path we travel. So what is one to do? Live in the day, for the only time we have in truth is this moment. The only time we can be present for life is in this moment, the only time we can be present for God is right now. Do not allow yourself to project into the future or dwell on the past, for they lead us inexorably into morbid reflection, regardless of original intent. Make plans and set goals of course, but we do not hang our happiness or peace of mind on whether or not our script is followed, we stand ready to change direction immediately if and when it is indicated.
Live One Day At A Time, staying in the here and now and the tomorrows will take care of themselves. We must be about God’s business, trusting and relying on Divine Love and Guidance, for only in so doing is true peace, growth and serenity realized.
ACIM, Alanon, Bible, Wayne Dyer, The Secret, Source, Road Less Traveled, Power of Intention, NOTW, ODAAT, Emmet Fox,
Tuesday, January 28, 2014
So, why is reincarnation necessary?
IGNORANCE: n
1. lack of knowledge or education
2. unawareness of something, often of something important
Some where in the sands of time the term ignorance transformed from a simply descriptive word to a pejorative, to be ignorant simply means we are unaware or lack knowledge.
Our spiritual schooling involves the development of every aspect of character, for who can truly say they understand another until they have walked a mile in their shoes?
The lessons we need to learn to become spiritually complete are legion. Consider: To become a good leader first the lessons of humility and to resist the siren song of corruption absolute power sings is necessary. To live alone and be at peace and to live amongst many and learn to view all as equals, children of a loving God, regardless of how they may offend. To live childless and as a parent, to learn these things and so many others, and to do it from both the male and female perspective is a task far beyond the capacity of any single lifetime clearly, so our long spiritual schooling is not constrained by our limited understanding of time or the finality of flesh. Our Father is eternal and so are His children.
So our job now is not to concern ourselves with past lessons or those yet to come, but to reside in the moment, for though He was there in the past and promises to be there in the future, He resides in today, with us, His children. By keeping our eyes on Him who has all knowledge and power, ignorance melts away and our growth in spiritual understanding blossoms.
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Monday, January 27, 2014
Reincarnation Or One And Done?
Consider: How can one person, even if diligent from day one, learn the lessons of having lived a lifetime as a king and a beggar, of the courageous and the coward, to live as a criminal and a righteous man in the same life, and what of the reverse? Live a life devoted to self-indulgence and hedonism and one of asceticism and denial? To know the joy, and heartbreak of children and a life lived chaste? Handicapped from birth or born healthy, to learn all this and so much more, additionally from the perspectives of male and female, in one lifetime? Any man who says he understands childbirth is a fool and any woman who stands in judgment of the bond between warriors is unwise. Today I know from bitter experience that until I walk a mile in someone’s shoes, I truly cannot know their lessons and to think otherwise is rank hubris. Eternity is a long time, what sense would it make to limit our schooling to a single life since we are children of the Infinite, of “Our Father, who art in Heaven….”
ACIM, Alanon, Bible, Emmet Fox, metaphysics, Zen,
Sunday, January 26, 2014
The Big Bang, George Carlin And Goesintas
Then there is the whole dark matter/energy curiosity. It seems that only a little less than 5% of the universe exists in the visible spectrum, over 95% of everything is invisible to us, comprised of roughly 25% dark matter and 70% dark energy, depending on who is doing the goesintas (you know, 2 goes into 4 twice). OK, take a breath. Kinda gets the head spinning doesn’t it. The good news is we do not have to have it all together to figure (as if we could) it all out in order to have a relationship with a Power Greater Than Ourselves.
To paraphrase the great metaphysician George Carlin: People talk about getting their shit together. Because as soon as they get their shit together, they will be ready. Ready for what? If they got their shit together, what would they do with it? Most people have a lot of shit, so it would be far too heavy to carry around, so they would have to find a place keep their shit. I guess they could put their shit in storage. But how will anybody know they got their shit together if it is in storage? Kinda defeats the whole purpose of getting ones shit together doesn’t it? You gotta show your shit off or what’s the point? You could get a really big truck to haul your shit around with you I suppose, but that’s a lot of shit to find parking for. And what about the trouble makers? All those who haven’t been able to get their shit together will get shity when they see you and your shit together. Then there are those assholes who try to give you shit. It is their shit, but they try to pawn it off on you. Look, I know my shit, so don’t give me any shit. My shit is over here; your shit is over there. Don’t try to mix the shit just because you can’t get your shit together.
Fortunately, with all due respect to Mr. Carlin, it is not required for us to have all the answers or our "shit" together to have a relationship with the miraculous. We can start at as simple a level as we need, it can be as simple as: there is a God and I am not it. So we keep an open mind and from this mustard seed's worth of faith a powerful spiritual experience can, and will grow. No shit.
,ACIM, Alanon, Zen, The Secret, Sober Living By The Sea, Road Less Traveled, metaphysics,
Saturday, January 25, 2014
A Wonderful Enfoldment
There is no death in the sense of personal finality, for death is just an altering of consciousness, a change in condition. Living on the Spiritual Basis, in conscious contact with a Power Greater Than Ourselves, death is part of the wonderful enfoldment of divine love that marks our spiritual progression. How could it be anything else?
We do not seek death, for it will come in due course, but we no longer fear it either. We release those who have left the mortal coil with love, sad because they have temporarily left our sight, but excited for their translation into the miraculous. This flesh is a temporary conveyance, never conceived or designed to last for eternity. Our consciousness, the I AM that makes each of us unique in all existence is eternal, untouched by time, space or physical concerns, has always been and will always be.
We carry the departed, our loved ones, in our heart, since no other structure can truly hold them. When they drift up into the forefront of our thinking, as they are wont to do from time to time, we smile and say a silent blessing, sending love, and then get on with the business of living, for the dead will take care of themselves.
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Friday, January 24, 2014
Hypocrisy And Forrest Gump
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Thursday, January 23, 2014
12 Steps To Cake Making
The good news is we can change our point of view and start reaping the benefits immediately. Kinda like going on a diet and losing five pounds just by deciding to go on the diet, pretty cool. The 12 step process isn't about not drinking or using drugs, it is about learning to live on a new basis, the Spiritual Basis. Alcohol (and drugs) is but a symptom, the bottle (syringe, pipe, pill bottle, etc) only a symbol. For those who do not sufferer from addiction, substitute life and living for symptom and fear for the symbol and if you have the willingness, this path of enlightenment will provide answers to all of life's problems, but a price has to be paid, that price is the surrendering of self. Cheers.
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Wednesday, January 22, 2014
Deadly Comparisons
Prayer is pretty straight forward; meditation however seems shrouded in mystery and skewed expectation. If you aren’t meditating regularly, start. Keep it simple, begin by finding someplace where you can be undisturbed for fifteen minutes, if your living situation makes this difficult, take a walk. Yes, you can meditate while walking. Whether sitting (no need to fold yourself into a pretzel unless your into that sort of thing) or walking, be comfortable. Sit in a comfortable position or walk at a pace that does not affect your breathing. Now, think about nothing but spiritual principles and truth, as you understand them at this point in your development, or if you prefer read a paragraph or two from a spiritual book or teaching and then contemplate on it. When your mind wanders, and it will, gently bring it back to the task at hand. Do not under any pretext speak to yourself negatively or condescendingly. Meditate daily, No excuses. If you are persistent, soon meditation will become such an integral part of living that when you find yourself caught in a situation where meditation is not practical (happens occasionally) you will miss it. Congratulations, you are now officially a meditator and yes, it really is that simple. There are many forms and styles of meditation, do not at this point go out and buy books on meditation or search the internet. Keep it simple, when it is time to investigate other forms, you will know. Most importantly do not concern yourself with becoming “better” at meditation, just do it.
Service work can take any number of forms. It can be as simple as dropping a coin in the random parking meter about to expire (I know, in some places this is illegal but a little civil disobedience is good for the soul) or even just picking up a piece of trash off the street or sidewalk and disposing of it, to volunteering time and resources. The key here is just as with meditation is consistency. A kindly act once in awhile won’t fit the bill.
You may have sensed a theme here. To remove the illusionary partition wall that fear and false belief raises between us and serenity, we stop thinking about the trouble and think about God and spirituality instead, backing it up with unselfish, constructive action. Do not allow yourself to fall into the trap of thinking you need to do any of this perfectly or that anyone does, the deadly trap of comparing our insides to others outsides.
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Tuesday, January 21, 2014
I Don't Know
Are these occurrences “an answer to a prayer” or simply “coincidence?” It matters little, for Coincidence is just God working anonymously. Perhaps the most difficult part of this is why sometimes it happens and other times not. Those times when the person remained an enigma or that which we deemed needed did not appear, a prayer seemingly unheard or worse ignored. In looking back on my life, inventorying the past with raised consciousness, many of the things I thought I needed in the moment turned out to be the last thing I needed, had I received them, my spiritual development would have been delayed or even derailed. As our consciousness rises, our spiritual vision corrects and clears. However even with corrected vision, some questions are beyond our limited sight, remaining unfathomable, at this time. Why does one child miraculously recover from a serious illness and another succumb? Or someone who worked hard all their lives, played by all of society’s rules only to find all they worked for gone through no fault of their own. I don’t know. Perhaps when this flesh fails and we are launched into eternity the answers will become known.
In Faith and Truth, God only brings good, He does not, cannot bring suffering or strife for God and Good are synonymous. Today my spiritual vision is longer and clearer than yesterday, if you prayed and meditated today so is yours. We see the world through a new pair of glasses, our understanding broadened, our empathy revealed, the path illuminated a little more. Even so, I still have no good answers in the moment for those experiencing seemingly inexplicable calamity, only a shoulder, a quiet ear and a silent prayer. Since flesh is ephemeral, perhaps that is the answer after all.
ACIM, Zen, Wayne Dyer, The Secret, Road Less Traveled, a new pair of glasses,
Monday, January 20, 2014
Miracles And A Flat Earth
God does not break cosmic law. The laws of retribution, of unintended consequence, of reaping and sowing, of attraction, of intention, of gravity, and like begets like are never broken or contradicted. Our limited (human) ability to comprehend may leave us with the impression that miracles seemingly break these laws, but this is false. What happens is that by raising ones consciousness into His presence a higher law is tapped, transcending the lower. In the secular sense think of it as appealing a judgment from a lower court to a higher, if a judgment is reversed, the reversal is based on some missed, overlooked or ignored precedent, not a rewriting of the code (at least that is how it is supposed to work). Secular appeals progress through the system, ultimately arriving at the court of final appeal, the Supreme Court. Supreme Court decisions, since it is populated with humans who can be and often are contradictory in their actions and thinking, can be arbitrary in interpreting secular law, God is not. Cosmic law is applied equally, for God does not, cannot play favorites, His Love abundant and equally weighed to all His children.
Not all that long ago the accepted orthodoxy was that the earth was flat and the center of the universe and anyone who disagreed branded a heretic, suffering greatly for voicing a dissenting view. Yet regardless of how many times the accepted orthodoxy has been shown in error, every age continues to believe they have the answers, the laws of the universe understood, humankind's hubris on display. Years from now our future selves will look back on this time in much the same way we look back on those "scientific laws" that held the earth was flat or man would never fly or stand on the moon, with the same incredulity.
Without miracles, our appeal to higher law, how could there be faith? The performing of miracles demonstrates a level of our Fathers love and law, that here to fore had not been known or can be scientifically quantified with our limited human mind. Miracles can, have and do happen, a higher law beyond our limited understanding accessed, the supernatural transcending the natural. No? How’s that whole flat earth thing working out?
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Sunday, January 19, 2014
Letter Or Spirit, One Kills, One Gives Life
How do you live today? By letter or spirit?
The secular world operates on the letter. The spirit begs: Is it “correct or right” to refuse help to someone because they don’t have or fill out the right forms, though otherwise meeting all qualifications or specifications? To “control” the amount of food grown in order to maintain pricing structures while one child starves? To maintain the myth of water shortages on a planet covered in water, simply because we choose not to spend the money to remove the salt, as our brothers and sisters die of thirst? The letter answers all these questions with rationale, while the spirit weeps.
Who has also made us able ministers of the new testament; not of the letter, but of the spirit: for letter kills, but the spirit gives life (2 Corinthians 3:6)
Zen, Wayne Dyer, The Secret, Sober Living By The Sea, Road Less Traveled, ACIM, Emmet Fox
Saturday, January 18, 2014
Killing Buddha And Embracing Dragons
So, in order to continue, I need to fly my flag: I am a First Century or red letter Christian if you prefer. In many bibles the words attributed to Jesus are in red, so my faith begins with those words, everything else filtered through them. I do not believe there is a need for anyone to “interpret” the Christ teaching for us since we are asked by the Great Carpenter to read with inner light, the spark of the Divine that is within all, regardless of our station in life or current circumstances. Of course we should stay open to all teachers; the mistake is when we make them “sacred cows”, placed on a metaphysical pedestal, beyond question or error. As the Buddha teaches: “Embrace nothing: If you meet the Buddha, kill the Buddha. If you meet your father, kill your father. Only live your life as it is, Not bound to anything.”
To be clear: we will have many teachers in the course of our existence. We learn from them, but remembering in God’s eyes all are equal, student and teacher, and when we are called on to teach, and we will be, we rejoice. All that is required to become enlightened is an open mind and heart, coupled with a willingness to serve a greater destiny than our limited (secular) imaginations can conceive. So, listen to opposing viewpoints and engage in constructive dialogue where appropriate (be very wary of dragons here and never argue with a closed mind, leave them gently with a silent prayer, for this is how we kill the Buddha) and filter everything through Spiritual Truth, as you understand it. If you’re not quite sure what your spiritual truth is, I’m sure there is a book around here somewhere with some red words in it, as fine a place to start as can be found. Checking my six for dragons.
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Friday, January 17, 2014
Gremlins
Thursday, January 16, 2014
Are you nuts! There’s no frakking bridge!
The movie Indiana Jones And The Last Crusade provides a nice visualization of this teaching: Indie is on the brink of finding the Holy Grail. He has surmounted monumental difficulties to reach the point where he finds himself looking across a chasm that appears impossible to cross. He reaches into his pocket and retrieves his father's note book, looking for inspiration he opens the book to the page were "Step out in faith" is written. Closing his eyes, with fear and trepidation, he steps out into space and discovers the bridge had always been there, it was just invisible from his perspective. Faith is like that. Trust in God and refuse to entertain the inner voice screaming: Are you nuts! There’s no frakking bridge!
Wednesday, January 15, 2014
ILL Health Personified
Drink lots of caffeine and energy drinks. So what if it makes it hard to sleep. Sleep and rest are overrated anyway. Besides you’ll get plenty of sleep when dead.
Eat anything that is quick and easy. Food is food and time is precious. What is more important, eating or working, texting, blogging, chatting, reality TV, online poker, partying etc? The body may be a temple, but it is your temple so decorate it anyway you want.
Vitamins are expensive, and some say they really don’t work anyway, so they are a waste of money.
Stay busy. Even when “relaxing” do something constructive. God forbid you take any down time.
Avoid prayer and meditation, religiously.
Never walk if you can ride.
You will always have time to exercise later, when you have more time.
When you do get sick, make sure you research the condition at length. Speak of your malady with everyone (make sure you rehearse your speech, don’t want to leave anything out) and listen intently when they in turn share their experiences, especially the negative ones to see how they may apply to you.
Never follow a Doctor’s advice completely, it’s your body and who knows better what’s good for it than you.
And never, ever, turn to God in anything.
Tuesday, January 14, 2014
Living In Stagnation
Monday, January 13, 2014
Guaranteed Failure
Sunday, January 12, 2014
Reincarnation?
What man can truly know the wonder of childbirth? What woman
the bond of brothers forged in battle or the lessons from being a despotic and
noble leader in the same life? The lessons of the world traveler or someone who
happily spends their life within walking distance of their birthplace, of being born into affluence, opportunity and entitlement or
poverty and perceived limitation in a
single life? Of a loving family and the orphan, the
lessons learned from a life of excess and hedonism and one of selfless service,
living as an ascetic? Of unshakeable faith and abject atheism? Who could
possibly learn these lessons and so many more in a mere 70-80 years? And are
not all these lessons and more required in our wonderful spiritual growth? God
is not limited by flesh or time and are we not children of the most high? Does
the flesh, which is by design ephemeral, define us or does our eternal Divine self hood?
Saturday, January 11, 2014
How To Be Unhappy
Friday, January 10, 2014
Kill That Cow!
Sacred cows are everywhere. Many are inherited, some quietly strolled in and we have not bothered to do the work to turn them out, usually because if we do we are afraid of what we will find when they are gone, since sacred cows are notoriously poor house keepers. We must not be afraid to ask questions and seek the truth, since: the truth will set you free. Trust, but verify.
I didn’t renew my membership in the Futurists Society. Looking back, one of their predictions for 2000 (then 25+ years in the future) was, that if we didn’t act immediately, the world was about to be plunged into a new ice age, beyond any doubt, no further discussion required, settled science. All the top climatologists said so.
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Thursday, January 9, 2014
God Doesn't Take Plastic
God never says “no”, but He never will or even can answer prayers that give prosperity to one if it brings poverty to another, peace to one by causing turmoil to another. To do so breaks cosmic law, and since He is the author of the law, He never breaks it. All prayers are answered in the positive, but because we have certain expectations, based in self (fear), we are unable to see God’s hand at work. To be clear: All prayers are answered in the positive, God is always present, the question is are we and have we been present for Him?
God is never unfair. If we have been busy living life secularly, following our will and desires, believing in God but doing little to demonstrate that belief, is it really any surprise that our selfish and self-centered prayer seemingly falls on deaf ears? Once again, reaping and sowing in action. No real crop (practicing prayer, meditation and selfless service) was ever planted and now winter (trouble) has arrived and the cupboard is bear. The Universe isn’t a fast food restaurant, where if you have a credit card you can get your food on the promise of future payment, God doesn’t take plastic. The promise of prayer and good works tomorrow is meaningless towards our demonstration today. Faith without works is dead. Start today to plant the crop you wish to harvest, to stock your cupboard for the inevitable winter days that come for all. Remember, we cannot live off of yesterdays work, what our cupboard is truly stocked with is the truth of our relationship with and to God, that by doing HIS work well TODAY, all our future needs will be met.
So, just for today Practice the Presence of God in every area of life. Salute the spark of the Divine in all you meet. Forgive. Spend a few minutes this day in prayer and meditation. Carry the Good News on your face so that any who hunger can be filled. By planting and nurturing this crop, we will never truly hunger, our cupboard always full, our good works the demonstration of the Power within and our prayers in turn will have wings.
Wednesday, January 8, 2014
A Few Sure Things
We all fail, often. So the question is do we profit from the experience or reflect morbidly on it?
Recognize success with thanksgiving, and build more success with gratitude.
Giving thanks for success while asking the same for all guarantees further success.
We can have anything in life we really want, as long as we are prepared to take the responsibilities that go with our desires.
Why do so many fail to demonstrate? God knows if we are prepared, ready, for He will never bring anything into our life that will overwhelm or ultimately harm us. Because of this Law Of Being any prayer that would ultimately cause the issuer or anyone else harm always remains fallow.
God is ready the moment we are.
We ready ourselves through consistent scientific prayer and meditation. Who would try to run a marathon without training or fly a plane with no instruction, yet spiritually many, if not most expect God to deliver just because they asked, kinda like asking to win a marathon while promising to train afterwards. To be clear: God can and does work miracles without prerequisite, such is the nature of Grace, but our responsibility having become aware is to Practice the Presence of God through prayer and meditation, consistently training ourselves to be of service to God and our fellows.
God always knows the answer.
God is either everything, all knowledge and power or else He is nothing. There is no middle ground.
The biggest fool of all is the man who bothers about outer things and neglects his own consciousness. If you have no time for prayer and meditation, you will have lots of time for sickness and trouble.
Toward the end of the movie Tombstone, Doc Holliday is receiving last rites from a Catholic priest as Wyatt Earp walks in. Doc comments to Wyatt “I was just investigating the mysteries of the Church of Rome. It appears my hypocrisies know no bounds.” Hypocrisy had little to do with it. We all choose the course of our lives, many putting off to tomorrow their “investigation.” For Doc Holliday (at least in the movie), better late than never but since most cannot rely on cards and a quick gun hand for their source and security (ultimately failing Doc in the end as well), we choose the sure bet today, to Practice the Presence of God daily through prayer, selfless service and meditation.
Tuesday, January 7, 2014
Day 7 Of The 7 Day Mental Diet
The diet has put you in touch with the Primal Power of
Being. This power is what changes us. It is the motive force behind everything.
It is no less than our connection, at the most basic and profound level, to the
creative life force that permeates everything and everyone. That
power is God.
“Speak to Him, thou, for He hears, and Spirit with Spirit can
meet--
Closer is He than breathing, and nearer than hands and
feet.” Tennyson
Monday, January 6, 2014
Day 6 Of The 7 Day Diet
The path of enlightenment requires work, effort on our part. We start our day by “asking each morning in meditation that our creator show us the way of patience, tolerance, kindliness and love.” Do you start your day with meditation? No? Why not? Would you try to make a cake without flour? Drive your car missing a tire? Of course not. Meditation is an integral part of living on the Spiritual Basis. If you are not meditating daily, start at a simple level. Find a quiet place where you will be undisturbed for a few minutes. Take 2 or 3 deep breaths slowly exhaling through the nose. With eyes closed, consider what patience, tolerance, kindliness and love mean to you. Your mind will begin to visualize, do not fight it or try to control it. In your minds dialogue stay focused on the task at hand. When your mind wanders gently bring it back. When it wanders again end your session and thank God for knowing Him better. What could be easier? Limit your sessions to 10 to 15 minutes. This is sufficient to start the day and we can all find this amount of time if we are willing. Of course if you have the time and are moved to longer sessions, then do.
Sunday, January 5, 2014
Day 5 Of The 7 Day Diet
…God is love; and he that dwells in love dwells in
God, and God in him (1 John 4:16). Day 5: Today, attempt to greet everyone, and
view everything through the prism of love. This begins by greeting all with a
smile. You will not do this perfectly, no one but a saint could, the purpose is
to be aware of love, experience the truly limitless capacity we have for it, to
both give and receive. Observe how those whom you meet respond when you greet
them with love and how your thoughts are altered when a situation or a bit of
news is viewed through the prism of love. The path of love is the straight
gate and the shortest way to the Great Goal, to live on the Spiritual Basis
one day at a time for eternity. Oh, and you are keeping this to yourself for
the next couple of days, right?
Saturday, January 4, 2014
Day 4 Of The 7 Day Mental Diet
Consider: You are sitting by a camp fire when a red hot cinder flies up and lands on your sleeve. If you brush the cinder off at once, without a moments delay to consider it, no harm is done. However, if you allow it to rest for even a few heartbeats, under any pretense, the mischief is done, and it will be a troublesome task to repair the sleeve. So it is with negative thought.
Simply stated we have no control over the thoughts that surface in our consciousness or are foisted on us by others but we do choose how we will address those thoughts. Living on the Spiritual Basis the path is clear: When we turn immediately to a Power Greater Than Ourselves in prayer as soon as we become aware of the negative, regardless of its source, we remain unharmed, our spiritual sleeves hole free. Additionally we do not try to discern or understand why a particular thought crossed our mind, avoiding the trap of morbid reflection; we simply take the necessary action to address it. In time, this will become second nature.
By this point in the diet you are probably experiencing some difficulties, it may feel like everything is seemingly going sideways, you have more trouble now, more spiritual discontent than when you started the diet. Outstanding! You have shaken your world at its bedrock and when the shaking stops, a new and much stronger foundation will be in place. Stay the course and under no circumstance discuss what you are doing with anyone until you are done with the diet. Onwards through the fog.
Friday, January 3, 2014
Day 3 Of The 7 Day Mental Diet
Having
fun yet? The diet may be simple, but it certainly is not easy. Continue being
vigilant, watching for morbid reflection, those negative or destructive
thoughts and judgements that seem to be always lurking. When you find your thoughts drifting in this manner
immediately supplant the negative and destructive thoughts with positive. As you are beginning to discover, this is a
strenuous effort and few would be able to do this for much more than seven days
so take heart, the dividends you will receive are worth the effort. Keep in
focus the reason for this diet: to be aware of our thinking in a new light and to learn to plant
positive, constructive, optimistic and kind thoughts in the garden of our
consciousness; watered with the love and guidance of the Creative Power of the Universe.
Shhhh…remember don’t tell anyone you are on a diet. Follow this advice as well
if you are considering starting a weight loss plan, an exercise program or
quitting smoking and your odds of success will increase exponentially.
Thursday, January 2, 2014
Day 2 of the 7 Day Diet
If you are still
considering whether to attempt this diet, take a moment in quiet contemplation
and ask yourself why? What is there to be afraid of? This contemplation alone
is worth the price of admission, remember to always be gentle with yourself, avoiding
morbid reflection at all costs.
If you began the diet yesterday, today choose the subjects you will entertain in your consciousness. Measure the emotional tone, being aware at all times of what you are thinking and how it is effecting you. Now for some good news, no one does this perfectly. When you become aware that your thoughts have wandered, and they will, ask yourself quietly why you drifted into that thought and how it effected you emotionally. Often these will just be random thoughts triggered by a scent, a word or phrase or any of the multitudes of sensory inputs we experience daily, so do not give into paralysis by analysis. Remember, often a cloudy day is just a cloudy day, nothing more. If you find that perhaps there is more to it and you cannot take a moment now, briefly note the thought and when you have the time, reflect on it in gentle contemplation. There is a rule here that must be obeyed. The rule is we are never to struggle or engage in negative appraisal of these random thoughts. We simply observe what floats through our mind as dispassionately as we can; this is not an exercise in judging, only in observing and noting effects.
If you began the diet yesterday, today choose the subjects you will entertain in your consciousness. Measure the emotional tone, being aware at all times of what you are thinking and how it is effecting you. Now for some good news, no one does this perfectly. When you become aware that your thoughts have wandered, and they will, ask yourself quietly why you drifted into that thought and how it effected you emotionally. Often these will just be random thoughts triggered by a scent, a word or phrase or any of the multitudes of sensory inputs we experience daily, so do not give into paralysis by analysis. Remember, often a cloudy day is just a cloudy day, nothing more. If you find that perhaps there is more to it and you cannot take a moment now, briefly note the thought and when you have the time, reflect on it in gentle contemplation. There is a rule here that must be obeyed. The rule is we are never to struggle or engage in negative appraisal of these random thoughts. We simply observe what floats through our mind as dispassionately as we can; this is not an exercise in judging, only in observing and noting effects.
Wednesday, January 1, 2014
A Seven Day Diet For The New Year
Day One: Be aware of the thoughts you entertain and the “food” you feed your mind. Be conscious in the moment. Observe the types and frequency of the random thoughts that float up into your consciousness. Observe passively and do not judge or try to discern the origin of a particular thought at this time for this leads to reflecting morbidly which in turn leads to failure. Keep notes if it helps, no extra points for spelling or correct punctuation. DO NOT tell anyone that you are on this or any other diet for that matter, to do so all but guarantees failure. If the idea of doing this makes you cringe, then don’t. You are not ready. Just file it away and when ready, this wonderful tool of freedom will be available.
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