When we know, who walks beside us, on this path we have chosen, our fears fall from us.

Saturday, January 31, 2015

Law Of Attraction, Karma And The Adversary

Karma:  

1.  Eastern religion, Eastern philosophy: the Hindu and Buddhist philosophy according to which the quality of people’s current and future lives is determined by their behavior in this and in previous lives 
2.  Atmosphere radiated by a place, situation, person, or object (informal) 
3.  Destiny or fate in general

The term karma became part of the general lexicon in the west during the 60’s. It is certainly more “modern” to say karma rather than “reap what you sow” yet it means exactly the same thing, the concept of karma actually predating Christianity by over a thousand years. This concept is a cosmic law, is never broken and there is no appeal. Think law of gravity, same rules of appeal apply. The mistake most often made when thinking on karma is that it is a form of punishment. Unlike gravity, our actions determine our karma, reaping what we have sown.

The good news is that karma, or if you prefer The Law of Attraction, works both ways. To borrow from Wayne Dyer: When we change the way we look at things, the things we look at change. To be clear: everyone faces trouble or difficulty in the course of their lives they did nothing to attract, but these occasions are rare and if we are rigorously honest with ourselves it becomes clear that by the choices and decisions we made we set into motion the circumstances that eventually placed us in a position to be harmed.

We are blessed with free will, the ability to choose the path we walk, the choices we make determining the crop we reap. So we avoid  the deliberate manufacture of misery and suffering, Living on the Spiritual Basis we walk the road less traveled, trusting and relying on a power greater than ourselves to keep the adversary, fear, in its proper place for If you knew, who walked beside you on this path you have chosen, you would never be afraid again. 



©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Friday, January 30, 2015

Time's Inevitable Reckoning

Nothing says inevitable reckoning like birthdays. As children we eagerly looked forward to them with nearly as much anticipation as Christmas. Then imperceptibly one day we cross an invisible line and begin to view the upcoming date of our birth with something less than glee.This change in perception probably began when that first “friend” jokingly said, “hey, you’re getting old.” Sets in for real when we realize our music tastes no longer encompass any new artists, something we vowed as teenagers would never happen. Your 20-year class reunion notice arrives and the thought crosses your mind, “where has the time gone?” catching yourself looking in the mirror with a critical eye, wondering how you will measure up against your classmates and if that gym membership is still active.

The march of time does not take breaks and only moves in one direction for us, seemingly picking up steam the further down the path we travel. So what is one to do? Live in the day, for the only time we have in truth is this moment. The only time we can be present for life is in this moment, the only time we can be present for God is right now. Do not allow yourself to project into the future or dwell on the past, for they lead us inexorably into morbid reflection, regardless of original intent. Make plans and set goals of course, but we do not hang our happiness or peace of mind on whether or not our script is followed, we stand ready to change direction immediately if and when it is indicated.

Live One Day At A Time, staying in the here and now and the tomorrows will take care of themselves. We must be about God’s business, trusting and relying on Divine Love and Guidance, for only in so doing is true peace, growth and serenity realized.


©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Thursday, January 29, 2015

So, why is reincarnation necessary?

Know anyone so set in their ways dynamite couldn’t move them off a position or opinion, whether it is a sports team, political party or issue? Most people by the time they have reached their 40’s have pretty much sorted out what they do or do not believe, are set in their ways, their mind effectively closed to differing opinions or points of view, any new growth effectively choked off by the weight of a “settled” mind, their character fixed, ignorance embraced.

IGNORANCE: n

1.  lack of knowledge or education
2.  unawareness of something, often of something important

Some where in the sands of time the term ignorance transformed from a simply descriptive word to a pejorative, to be ignorant simply means we are unaware or lack knowledge.

Our spiritual schooling involves the development of every aspect of character, for who can truly say they understand another until they have walked a mile in their shoes?

The lessons we need to learn to become spiritually complete are legion. Consider: To become a good leader first the lessons of humility and to resist the siren song of corruption absolute power sings is necessary. To live alone and be at peace and to live amongst many and learn to view all as equals, children of a loving God, regardless of how they may offend, to live childless and as a parent, to learn these things and so many others and to do it from both the male and female perspective is a task far beyond the capacity of any single lifetime clearly, so our long spiritual schooling is not constrained by our limited understanding of time or the finality of flesh. Our Father is eternal and so are His children.

So our job now is not to concern ourselves with past lessons or those yet to come, but to reside in the moment, for though He was there in the past and promises to be there in the future, He resides in today, with us, His children. By keeping our eyes on Him who has all knowledge and power, ignorance melts away and our growth in spiritual understanding blossoms.


©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Wednesday, January 28, 2015

Reincarnation Or One And Done?

Reincarnation, this topic can be a room clearer and one I have spent a great many hours wrestling. For many years I struggled in contemplation with the “inviolate” concept held by some religions of "once and done." My struggles centered on our eternal consciousness versus the finite nature of flesh. Why would our Heavenly Father, who exists beyond the constraints of time, space and flesh, limit his children in this way? And if we are indeed children of the Most High, in all nature does not like beget like? How can we possibly learn all the lessons of living in a mere 70, 80 or 90 years? In the Old Testament life spans of hundreds of years are noted, but that was some time ago and even if we did live hundreds of years there are many lessons requiring a fresh clean perspective.

Consider: How can one person, even if diligent from day one, learn the lessons of having lived a lifetime as a king and a beggar, of the courageous and the coward, to live as a criminal and a righteous man in the same life and what of the reverse? Live a life devoted to self-indulgence and hedonism and one of asceticism and denial? To know the joy, and heartbreak of children and a life lived chaste? Handicapped from birth or born healthy to learn all this and so much more, additionally from the perspectives of male and female, in one lifetime? Any man who says he understands childbirth is a fool and any woman who stands in judgment of the bond between warriors is unwise. Today I know from bitter experience that until I walk a mile in someone’s shoes I truly cannot know their lessons and to think otherwise is rank hubris. Eternity is a long time, what sense would it make to limit our schooling to a single life since we are children of the Eternal, the Infinite, of “Our Father, who art in Heaven….”



©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Tuesday, January 27, 2015

The Big Bang, George Carlin And Goesintas

Cosmologically the “Big Bang” is the generally accepted starting point of the universe. The theory holds that at one time everything that exists, all 125 billion galaxies, all 70 sextillion stars (that’s a 7 followed by 22 zeros or nearly 18 times the number of grains of sand on Earth) was locked in an infinitesimally small point, a singularity. Then, and no one really knows why though there are a lot of theories, the point began expanding very rapidly and some 13.7 billion years later, give or take a millennium or two, here we are. The numbers and vastness of the universe is clearly beyond my ability, or any other mere mortals, to comprehend.

Then there is the whole dark matter/energy curiosity. It seems that only a little less than 5% of the universe exists in the visible spectrum, over 95% of everything is invisible to us, comprised of roughly 25% dark matter and 70% dark energy, depending on who is doing the goesintas (you know, 2 goes into 4 twice). OK, take a breath. Kinda gets the head spinning doesn’t it. The good news is we do not have to have it all together to figure (as if we could) it all out in order to have a relationship with a Power Greater Than Ourselves.

 To paraphrase the great metaphysician George Carlin: People talk about getting their shit together. Because as soon as they get their shit together, they will be ready. Ready for what? If they got their shit together, what would they do with it? Most people have a lot of shit, so it would be far too heavy to carry around, so they would have to find a place keep their shit. I guess they could put their shit in storage. But how will anybody know they got their shit together if it is in storage? Kinda defeats the whole purpose of getting ones shit together doesn’t it? You gotta show your shit off or what’s the point? You could get a really big truck to haul your shit around with you I suppose, but that’s a lot of shit to find parking for. And what about the trouble makers? All those who haven’t been able to get their shit together will get shity when they see you and your shit together. Then there are those assholes who try to give you shit. It is their shit, but they try to pawn it off on you. Look, I know my shit, so don’t give me any shit. My shit is over here; your shit is over there. Don’t try to mix the shit just because you can’t get your shit together.

Fortunately, with all due respect to Mr. Carlin, it is not required for us to have all the answers or our "shit" together to have a relationship with the miraculous. We can start at as simple a level as we need, it can be as simple as: there is a God and I am not it. So we keep an open mind and from this mustard seed's worth of faith a powerful spiritual experience can, and will grow. No shit.

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Monday, January 26, 2015

12 Steps To Cake Making

Students who find the path of Living on the Spiritual Basis through the 12 step process have an advantage, the advantage of clear cut simple directions. The directions found in the “Big Book”, Alcoholics Anonymous, are straight forward and concise. Even so I have had students relate all kinds of curious interpretations of the process they heard someone (often an old-timer) relate in an AA meeting. The problem is that many, instead of actually reading and studying the path, chose to base their understanding on people and gatherings rather than on their own work and effort. Faith without works is dead. I understand, why do hard things like studying the path and really working towards enlightenment, when there are easy things like going to meetings and sober activities, relying on others “easier softer way” interpretations as gospel. Eventually spirituality by osmosis (lots of activity, little real work) wears thin and they are faced with a crisis they can no longer evade or postpone, that no amount of “sharing” or talking about will help; they begin to think God has abandoned them. They truly believe they have been “working” toward a raised consciousness, but this perception is based on wishful thinking. In truth they have been doing some of the work, but not all, like trying to make a cake but leaving out an important ingredient, then blaming the recipe when the cake is inedible.

The good news is we can change our point of view and start reaping the benefits immediately. Kinda like going on a diet and losing five pounds just by deciding to go on the diet, pretty cool. The 12 step process isn't about not drinking or using drugs, it is about learning to live on a new basis, the Spiritual Basis. Alcohol (and drugs) is but a symptom, the bottle (syringe, pipe, pill bottle, etc) only a symbol. For those who do not sufferer from addiction, substitute life and living for symptom and fear for the symbol and if you have the willingness, this path of enlightenment will provide answers to all of life's problems, but a price has to be paid, that price is the surrendering of self. Cheers.

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Sunday, January 25, 2015

Hypocrisy And Forrest Gump

“Handsome is as handsome does.” Sounds a bit Forrest Gump-ish but it fit’s the bill. Many wish to enjoy a certain reputation they know in their heart they don’t deserve. The ill-tempered person may indeed wish to be loved and favored but their very actions make it impossible. How often have we heard a friend or acquaintance (or even ourselves) attempt to sell the idea that even though someone is acting or has acted badly they really meant well, are basically nice people, having a heart of gold. Nonsense: Handsome is as handsome does. Living on the Spiritual Basis our serenity is measured by our actions. We must walk the way we talk or risk suffering mightily at the hands of hypocrisy. We can wish to be spiritual, we can wish for peace, we can wish to be happy, joyous and free but unless our actions match up with our wishes, we will never demonstrate our hearts desire.

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Saturday, January 24, 2015

Flimsy Partitions

Many modern offices are comprised of large rooms divided into cubicles employing partition walls. Typically these walls of partition are head high and unlike permanent walls are easily moved. When we are frightened and feeling lost it is if a wall of impenetrable stone has risen between us and God. In truth the “wall” is nothing more than the flimsiest of partitions constructed of fear and false belief. It appears solid and robust at first blush, but just as the partition walls found in an office, with the right tools and a little effort is easily removed. The tools: Prayer and meditation. The effort: Being of service to others.

Prayer is pretty straight forward; meditation however seems shrouded in mystery and skewed expectation. If you aren’t meditating regularly, start. Keep it simple, begin by finding a place where you can be undisturbed for fifteen minutes, if your living situation makes this difficult, take a walk. Yes, you can meditate while walking. Whether sitting (no need to fold yourself into a pretzel unless your into that sort of thing) or walking, be comfortable. Sit in a comfortable position or walk at a pace that does not affect your breathing. Now, think about nothing but spiritual principles and truth, as you understand them at this point in your development, or if you prefer read a paragraph or two from a spiritual book or teaching and then contemplate on it. When your mind wanders, and it will, gently bring it back to the task at hand. Do not under any pretext speak to yourself negatively or condescendingly. Meditate daily, No excuses. If you are persistent, soon meditation will become such an integral part of living that when you find yourself caught in a situation where meditation is not practical (happens occasionally) you will miss it. Congratulations, you are now officially a meditator and yes, it really is that simple. There are many forms and styles of meditation, do not at this point go out and buy books on meditation or search the internet. Keep it simple, when it is time to investigate other forms, you will know. Most importantly do not concern yourself with becoming “better” at meditation, just do it.

Service work can take any number of forms. It can be as simple as dropping a coin in the random parking meter about to expire (I know, in some places this is illegal but a little civil disobedience is good for the soul) or even just picking up a piece of trash off the street or sidewalk and disposing of it, to volunteering time and resources. The key here is just as with meditation is consistency. A kindly act once in awhile won’t fit the bill.

You may have sensed a theme here. To remove the illusionary partition wall that fear and false belief raises between us and serenity, we stop thinking about the trouble and think about God and spirituality instead, backing it up with unselfish, constructive action. Do not allow yourself to fall into the trap of thinking you need to do any of this perfectly or that anyone does, the deadly trap of comparing our insides to others outsides.



©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Friday, January 23, 2015

I Don't Know

We have all had “miracles” happen in our lives. That time we needed money and the phone rang or a letter arrived and source was provided. We were thinking about someone and the phone rang and it was either them or someone who knew of them, bringing unprompted news or we turned a corner and there they were. We found ourselves facing a difficulty and it either faded away or turned into something positive.

Are these occurrences “an answer to a prayer” or simply “coincidence?” It matters little, for Coincidence is just God working anonymously. Perhaps the most difficult part of this is why sometimes it happens and other times not. Those times when the person remained an enigma or that which we deemed needed did not appear, a prayer seemingly unheard or worse ignored. In looking back on my life, inventorying the past with raised consciousness, many of the things I thought I needed in the moment turned out to be the last thing I needed, had I received them my spiritual development would have been delayed or even derailed. As our consciousness rises our spiritual vision corrects and clears. However even with corrected vision, some questions are beyond our limited sight, remaining unfathomable at this time. Why does one child miraculously recover from a serious illness and another succumb? Or someone who worked hard all their lives, played by all of society’s rules only to find all they worked for gone through no fault of their own. I don’t know. Perhaps when this flesh fails and we are launched into eternity the answers will become known.

In Faith and Truth, God only brings good, He does not, cannot bring suffering or strife for God and Good are synonymous. Today my spiritual vision is longer and clearer than yesterday, if you prayed and meditated today so is yours. We see the world through a new pair of glasses, our understanding broadened, our empathy revealed, the path illuminated a little more. Even so, I still have no good answers in the moment for those experiencing seemingly inexplicable calamity, only a shoulder, a quiet ear and a silent prayer. Since flesh is ephemeral, perhaps that is the answer after all.

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Thursday, January 22, 2015

Flat Earth Miracles

MIRACLE n. 1. An act or event that seems to transcend or contradict all known natural or scientific laws and is usually thought to be supernatural in origin. 2. Any wonderful or amazing thing, fact, or event; a wonder.

God does not break cosmic law. The laws of retribution, of unintended consequence, of reaping and sowing, of attraction, of intention, of gravity, and like begets like are never broken or contradicted. Our limited (human) ability to comprehend may leave us with the impression that miracles seemingly break these laws, but this is false. What happens is that by raising ones consciousness into His presence a higher law is tapped, transcending the lower. In the secular sense think of it as appealing a judgment from a lower court to a higher, if a judgment is reversed, the reversal is based on some missed, overlooked or ignored precedent, not a rewriting of the code (at least that is how it is supposed to work).  Secular appeals progress through the system, ultimately arriving at the court of final appeal, the Supreme Court. Supreme Court decisions, since it is populated with humans who can be and often are contradictory in their actions and thinking, can be arbitrary in interpreting secular law, God is not. Cosmic law is applied equally, for God does not, cannot play favorites, His Love abundant and equally weighed to all His children.

Not all that long ago the accepted orthodoxy was that the earth was flat and the center of the universe and anyone who disagreed branded a heretic, suffering greatly for voicing a dissenting view. Yet regardless of how many times the accepted orthodoxy has been shown in error, every age continues to believe they have the answers, the laws of the universe understood, humankind's hubris on display. Years from now our future selves will look back on this time in much the same way we look back on those "scientific laws" that held the earth was flat or man would never fly or stand on the moon, with the same incredulity.

Without miracles, our appeal to higher law, how could there be faith? The performing of miracles demonstrates a level of our Fathers love and law, that here to fore had not been known or can be scientifically quantified with our limited human mind. Miracles can, have and do happen, a higher law beyond our limited understanding accessed, the supernatural transcending the natural. No? How’s that whole flat earth thing working out?


©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Wednesday, January 21, 2015

Letter Or Spirit, One Kills, One Gives Life

Head to heart, from letter to spirit. The journey from one to the other is the longest 18 inches in the world. When we began questioning life’s orthodoxy; as we all do too some degree usually beginning in our teens or early twenties, we could never dream where the thread would lead. As we age, and hopefully grow a little wiser, the fire to question unfortunately dims for many. I suppose that is not all bad, it would be hard to imagine a world full of middle aged teenagers where the trains ran on time. Unfortunately advancing age often brings complacency, rolling over us silently like a late night fog and we slowly become disimpassioned  in our thinking and lives; the fire all but extinguished. Having become invested in the status quo, it becomes easier to go along than to address hard questions.

How do you live today? By letter or spirit?

The secular world operates on the letter. The spirit begs: Is it “correct or right” to refuse help to someone because they don’t have or fill out the right forms, though otherwise meeting all qualifications or specifications? To “control” the amount of food grown in order to maintain pricing structures while one child starves? To maintain the myth of water shortages on a planet covered in water, simply because we choose not to spend the money to remove the salt, as our brothers and sisters die of thirst? The letter answers all these questions with rationale, while the spirit weeps.

Who has also made us able ministers of the new testament; not of the letter, but of the spirit: for letter kills, but the spirit gives life (2 Corinthians 3:6)



©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Tuesday, January 20, 2015

Killing Buddha And Embracing Dragons

On ancient maps when cartographers would reach the end of what was known they would often write “There Be Dragons” to denote the unknown existing beyond the edges of the known, fear inculcated as fact. Being a metaphysician, I find that margin note quite appropriate when embarking on any attempt to teach spiritual truth and principles. With thousands of different Christian Churches, Islam with over a billion followers and radical disagreement among its adherents to the interpretation of the prophet’s words, Buddhism, Hinduism, Judaism and God only knows how many other religions big and small believing in all manner of things, many of whom claiming they are the only, one true path or church, the appearance of dragons on this subject is guaranteed.  

So, in order to continue, I need to fly my flag: I am a First Century or red letter Christian if you prefer. In many bibles the words attributed to Jesus are in red, so my faith begins with those words, everything else filtered through them. I do not believe there is a need for anyone to “interpret” the Christ teaching for us since we are asked by the Great Carpenter to read with inner light, the spark of the Divine that is within all, regardless of our station in life or current circumstances. Of course we should stay open to all teachers; the mistake is when we make them “sacred cows”, placed on a metaphysical pedestal, beyond question or error. As the Buddha teaches: “Embrace nothing: If you meet the Buddha, kill the Buddha. If you meet your father, kill your father. Only live your life as it is, Not bound to anything.”

To be clear: we will have many teachers in the course of our existence. We learn from them, but remembering in God’s eyes all are equal, student and teacher, and when we are called on to teach, and we will be, we rejoice. All that is required to become enlightened is an open mind and heart, coupled with a willingness to serve a greater destiny than our limited (secular) imaginations can conceive. So, listen to opposing viewpoints and engage in constructive dialogue where appropriate (be very wary of dragons here and never argue with a closed mind, leave them gently with a silent prayer, for this is how we kill the Buddha) and filter everything through Spiritual Truth, as you understand it. If you’re not quite sure what your spiritual truth is, I’m sure there is a book around here somewhere with some red words in it, as fine a place to start as can be found. Checking my six for dragons.

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Monday, January 19, 2015

Gremlins

We all know someone, might even be someone we see in the mirror daily, who has a shelf full of self help/spiritual books. Now, they probably have all been read, most once, after which they took their place of pride in the collection. Being a spiritual guru, enlightened being, Zen master, world class pistol shot and just a peach of a guy, I will now impart to you one of the great grand secrets of the universe. Gremlins. Pick up any one of the books that touched you in the past, open it at random and start reading. Read a page or two. Go ahead, I’ll wait………………Pretty amazing huh. How could you have missed that the first time? Yup, gremlins. When we are not looking they move the words around to reflect our ever increasing level of spiritual understanding. The lesson is simple, we need to stop looking for answers, we already have them. So we study what we already know, what has already touched us for it touched us for a reason. Studying that which has sung to us in the past we are amazed that no matter how many times we may have read it, those darn gremlins have got in there and with our expanded insight deeper meaning has surfaced. This isn’t to say that nothing new can come along, but first we set our foundation deep by focusing on basic truths, revisiting the roots of our belief regularly, observing how the gremlins have brought new luster to that which we thought we knew and understood. Aren’t secrets cool. Gremlins, who knew?
 
©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Sunday, January 18, 2015

Are you nuts! There’s no frakking bridge!

We are constantly treating everything in our lives with the thoughts we entertain, if we believe we are defeated, we are. We are asking for failure if we believe in failure, we are treating for MORE failure, even though while praying, haltingly, for success! How can that be? no one wants to fail, but if we pray and then spend the rest of the day entertaining negative fearful thoughts, we are in fact treating for more failure. “As a man thinks.” What we dwell on, spend our time reflecting on, we manifest in our lives, Period. We will never manifest peace, prosperity, health and happiness in our lives if we continue to focus on strife, lack, sickness and sadness. All prayers are heard, but if we ask not really believing, for any reason, our prayer will be answered in the manner asked; our lack of faith rewarded. When we feel even the slightest twinge of doubt, we must stop and treat the doubt with prayer before praying further! We do not allow ourselves the illusion that by pretending it is not there deals with it. So we pray with all our heart and expect to receive, but we don’t limit God by outlining in our mind how we think our prayers should be answered. When outlining we stifle God’s will, we are so fixed looking in one direction we overlook anything that does not  fit our imagined solution. So trust God’s unlimited vision and refuse to be limited by outlining.

The movie Indiana Jones And The Last Crusade provides a nice visualization of this teaching: Indie is on the brink of finding the Holy Grail. He has surmounted monumental difficulties to reach the point where he finds himself looking across a chasm that appears impossible to cross. He reaches into his pocket and retrieves his father's note book, looking for inspiration he opens the book to the page were "Step out in faith"  is written. Closing his eyes, with fear and trepidation, he steps out into space and discovers the bridge had always been there, it was just invisible from his perspective. Faith is like that. Trust in God and refuse to entertain the inner voice screaming: Are you nuts! There’s no frakking bridge!

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Saturday, January 17, 2015

ILL Health Personified

Emotion is your friend. Get overly emotional about everything. Be outraged not only at perceived slights directed at you but at everyone else, even strangers.

Drink lots of caffeine and energy drinks. So what if it makes it hard to sleep. Sleep and rest are overrated anyway. Besides you’ll get plenty of sleep when your dead.

Eat anything that is quick and easy. Food is food and time is precious. What is more important, eating or working, texting, blogging, chatting, reality TV, online poker, partying etc? The body may be a temple, but it is your temple so decorate it anyway you want.

Vitamins are expensive, and some say they really don’t work anyway, so why waste your money?

Stay busy. Even when “relaxing” do something constructive. God forbid you take any down time.

Avoid prayer and meditation, religiously.

Never walk if you can ride.

You will always have time to exercise later, when you have more time.

When you do get sick, make sure you research the condition at length. Speak of your malady with everyone (make sure you rehearse your speech, don’t want to leave anything out) and listen intently when they in turn share their experiences, especially the negative ones to see how they may apply to you.

Never follow a Doctor’s advice completely, it’s your body and who knows better what’s good for it than you.

And never, ever, turn to God in anything.


©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Friday, January 16, 2015

Living In Spiritual Stagnation

Watch for trends and as soon as a new one starts, jump on board. It doesn’t matter whether or not the trend appeals to you, just that you follow it as soon as possible, since you must be on the cutting edge. Be the first to read the latest self help book and waste no time in telling everyone how life changing it is, of course always with an ear to the ground for the next book. Be sure to belittle and condescending to those who don’t share your beliefs, even if you aren’t sure what those beliefs are this week, since you know in your heart of hearts  they really are against you and will pull you down if given the chance.  Become the master of the backhanded compliment, point out the faults of absent “friends” or anyone perceived as successful since your wit demands to be shared and appreciated and you are providing a valuable service. Always have the answer, never mind those pesky details or facts. And above all crow endlessly on your ability to always get the best deal, on your ability to weasel your way through life, keeping up appearances regardless of the cost to others. Stand proudly, displaying your dignity because clearly you are the master of your life, having all the answers, no spiritual assistance needed or required.


©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Thursday, January 15, 2015

A Sure Fire Recipe For Failure

Cultivate sanctimony. Pride yourself on being the perpetual devil’s advocate; always pointing out why something will never work, reveling in the potential pitfalls. Be sure to inject yourself into every conversation whether invited or not because you are providing an invaluable service. Develop your genius for predicting the worst at every turn. Have no positive focus in life. Spend as much time as you can gossiping whether in person or on line and blog and text endlessly about meaningless things, never missing an opportunity to point out the negative. Watch reality TV religiously and become emotionally involved. Trust in blind luck, your every failure or others success affirming your belief that life really is a crap shoot, a roll of the dice and you are just unlucky. Avoid service work, volunteering for anything is for suckers and by all means never pray or step out in faith, trusting in God, seeking His help and guidance.


©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Wednesday, January 14, 2015

Reincarnation?

What man can truly know the wonder of childbirth? What woman the bond of brothers forged in battle? How many can learn the lessons of being a despotic and noble leader in the same life? The lessons of the world traveler or someone who happily spends their life within walking distance of their birthplace, of being born into affluence, opportunity and entitlement or poverty and perceived limitation in a single life? Of a loving family and the orphan, the lessons learned from a life of excess and hedonism and one of selfless service, living as an ascetic? Of unshakeable belief and abject atheism? Who could possibly learn these lessons and so many more in a mere 70-80 years? And are not all these lessons and more required in our wonderful spiritual growth? God is not limited by flesh or time and are we not children of the most high? Does the flesh, which is by design ephemeral, define us or does our eternal Divine self hood?
©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti
 

Tuesday, January 13, 2015

How To Be Unhappy

Reflect morbidly. Worry about everything. Tell yourself that time is running out and you aren’t getting any younger. Reflect on all those times you zigged when you should have zagged. Visualize all the people who have ever mistreated you and relive the experience. Worry about your health. Go on-line and search medical databases to diagnose every ache or pain you have and what it might be a symptom of. Money. Have some? Will it be enough, will it last, what if some crook in a suit finds a way to steal it? Don’t have much? How will you get more? What if you don’t? Whatever your financial condition, dwell on all the possible negative outcomes. In short, think about yourself, relentlessly. Do not let any thoughts of God or good dissuade you from your mission and you are sure to be successful at being unhappy. 

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Monday, January 12, 2015

Kill That Cow!

In the 1970’s I was a member of the Futurist Society. Futurists predict the future based on what is deemed the best verifiable evidence logically extrapolated. I accepted their pronouncements at face value, since they had studied and researched the issues (I believed) at depth. I looked forward to each issue of their magazine for one particular writer's articles which were always well written and interesting. The new issue arrived and I attempted to read some of the other articles first, a small stab at delayed gratification, but soon turned to my favorite author and with a smile began reading. When finished, I felt a bit unsettled. I couldn’t put my finger on it but it troubled me. So after about a week I went to the library to do some research. Firing up the microfiche (remember microfiche and cabinets filled with microfilm) I located the statistics I was looking for and identified the problem. The author had reversed the statistics that supported his position! I felt relieved and a little proud. I reasoned that some underling had provided the statistics to the author incorrectly and a correction would be forth coming. However the next issue arrived and nothing was mentioned. I surmised that by the time he became aware it was too late for this issue but would certainly be in the next. Well he did address it in the next issue. The response was one of the most over the top, vitriolic pieces of junk I, to this day, have ever read. Not only did he defend his position and facts, anyone who disagreed with him was an idiot! I was left stunned and breathless. I rechecked the facts to see if I misread them. Nope. The sacred cow of blind trust died that day.

Sacred cows are everywhere. Many are inherited, some quietly strolled in and we have not bothered to do the work to turn them out, usually because if we do we are afraid of what we will find when they are gone, since sacred cows are notoriously poor house keepers. We must not be afraid to ask questions and seek the truth, since: the truth will set you free. So trust, but verify.

I didn’t renew my membership in the Futurists Society. Looking back, one of their predictions for 2000 (then 25+ years in the future) was that if we didn’t act immediately the world was about to be plunged into a new ice age,  beyond any doubt, no further discussion required, the science settled . All the top climatologists said so.


©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti
 

Sunday, January 11, 2015

Is God Unfair?


God is never unfair. If we have been busy living life secularly, following our will and desires, believing in God but doing little to demonstrate that belief, is it really any surprise that our selfish and self-centered prayer seemingly falls on deaf ears? Once again, reaping and sowing in action for no real crop (practicing prayer, meditation and selfless service) was ever planted and now winter (trouble) has arrived and the cupboard is bear. The Universe isn’t a fast food restaurant, where if you have a credit card you can get your food on the promise of future payment, God doesn’t take plastic. The promise of prayer and good works tomorrow is meaningless towards our demonstration today. Faith without works is dead. Start today to plant the crop you wish to harvest, to stock your cupboard for the inevitable winter days that come for all. Remember, we cannot live off of yesterdays work, what our cupboard is truly stocked with is the truth of our relationship with and to God, that by doing HIS work well TODAY, all our future needs will be met.

So, just for today Practice the Presence of God in every area of life. Salute the spark of the Divine in all you meet. Forgive. Spend a few minutes this day in prayer and meditation. Carry the Good News on your face so that any who hunger can be filled. By planting and nurturing this crop, we will never truly hunger, our cupboard always full, our good works the demonstration of the Power within and our prayers in turn will have wings.
©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Saturday, January 10, 2015

God Doesn't Break The Law

God doesn’t break cosmic law, to do so would establish favoritism, a pecking order. No one stands above another before God, all are loved equally, even though it may not appear so at times. Most however go through life by self propulsion until some hardship befalls. Then, being nominal believers they turn to prayer in desperation and fear, seeking immediate relief. God will always help so never hesitate to pray, for such is the nature of grace, but if we are loved by God, a love greater than a parent has for their child, why does God seemingly not answer instantaneously in the manner outlined in the prayer?

God never says “no”, but He never will or even can answer prayers that give prosperity to one if it brings poverty to another, peace to one by causing turmoil to another. To do so breaks cosmic law, and since He is the author of the law, He never breaks it. All prayers are answered in the positive, but because we have certain expectations, based in self (fear), we are unable to see God’s hand at work. To be clear: All prayers are answered in the positive, God is always present, the question is are we and have we been present for Him?

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, EinstTein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Friday, January 9, 2015

A Few More Sure Things


God is ready the moment we are.
We ready ourselves through consistent scientific prayer and meditation. Who would try to run a marathon without training or fly a plane with no instruction, yet spiritually many, if not most expect God to deliver just because they asked, kinda like asking to win a marathon while promising to train afterwards. To be clear: God can and does work miracles without prerequisite, such is the nature of Grace, but our responsibility having become aware is to Practice the Presence of God through prayer and meditation, consistently training ourselves to be of service to God and our fellows.

God always knows the answer.
God is either everything, all knowledge and power or else He is nothing. There is no middle ground.

The biggest fool of all is the man who bothers about outer things and neglects his own consciousness. If you have no time for prayer and meditation, you will have lots of time for sickness and trouble.
Toward the end of the movie Tombstone, Doc Holliday is receiving last rites from a Catholic priest as Wyatt Earp walks in. Doc comments to Wyatt “I was just investigating the mysteries of the Church of Rome. It appears my hypocrisies know no bounds.” Hypocrisy had little to do with it. We all choose the course of our lives, many putting off to tomorrow their “investigation.”  For Doc Holliday (at least in the movie), better late than never but since most cannot rely on cards and a quick gun hand for their source and security (ultimately failing Doc in the end as well), we choose the sure bet today, to Practice the Presence of God daily through prayer, selfless service and meditation.

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Thursday, January 8, 2015

A Few Sure Things

To recognize failure intelligently is the first step toward building success.
We all fail, often. So the question is do we profit from the experience or reflect morbidly on it?

Recognize success with thanksgiving, and build more success with gratitude.
Giving thanks for success while asking the same for all guarantees further success.

We can have anything in life we really want, as long as we are prepared to take the responsibilities that go with our desires.
Why do so many fail to demonstrate? God knows if we are prepared, ready, for He will never bring anything into our life that will overwhelm or ultimately harm us. Because of this Law Of Being any prayer that would ultimately cause the issuer or anyone else harm always remains fallow.

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Wednesday, January 7, 2015

Day 7 Of The 7 Day Mental Diet

Congratulations. You made it. Today continue employing that smile and take a few minutes in quiet contemplation to review what you learned/discovered about yourself the last few days. Moving forward anytime you feel a little spiritual boot camp is in order, revisit this simple plan and gently, always gently, reapply its principles. Now you can share your experience with anyone you believe would profit from it.

The diet has put you in touch with the Primal Power of Being. This power is what changes us. It is the motive force behind everything. It is no less than our connection, at the most basic and profound level, to the creative life force that permeates everything and everyone. That power is God.  
“Speak to Him, thou, for He hears, and Spirit with Spirit can meet--
Closer is He than breathing, and nearer than hands and feet.” Tennyson
 
©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti
 

Tuesday, January 6, 2015

Day 6 Of The 7 Day Diet

Hang in there, only 1 more day to go. Then again, you may be experiencing such profound changes in your outlook you may desire more. Today’s teaching is on love and its power, its ability to change us at our core and the unique availability of love. Love is always available, if we are willing to take action. Faith without works is dead and just as with faith, love requires action. We must build up “by faithful daily exercise the true Love Consciousness.” This is a key ingredient in our daily diet since “Love and tolerance of others is our code.”

The path of enlightenment requires work, effort on our part. We start our day by “asking each morning in meditation that our creator show us the way of patience, tolerance, kindliness and love.” Do you start your day with meditation? No? Why not? Would you try to make a cake without flour? Drive your car missing a tire? Of course not. Meditation is an integral part of living on the Spiritual Basis. If you are not meditating daily, start at a simple level. Find a quiet place where you will be undisturbed for a few minutes. Take 2 or 3 deep breaths slowly exhaling through the nose. With eyes closed, consider what patience, tolerance, kindliness and love mean to you. Your mind will begin to visualize, do not fight it or try to control it. In your minds dialogue stay focused on the task at hand. When your mind wanders gently bring it back. When it wanders again end your session and thank God for knowing Him better. What could be easier? Limit your sessions to 10 to 15 minutes. This is sufficient to start the day and we can all find this amount of time if we are willing. Of course if you have the time and are moved to longer sessions, then do.

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Monday, January 5, 2015

Day 5 Of The 7 Day Diet

…God is love; and he that dwells in love dwells in God, and God in him (1 John 4:16). Day 5: Today, attempt to greet everyone, and view everything through the prism of love. This begins by greeting all with a smile. You will not do this perfectly, no one but a saint could, the purpose is to be aware of love, experience the truly limitless capacity we have for it, to both give and receive. Observe how those whom you meet respond when you greet them with love and how your thoughts are altered when a situation or a bit of news is viewed through the prism of love. The path of love is the straight gate and the shortest way to the Great Goal, to live on the Spiritual Basis one day at a time for eternity. Oh, and you are keeping this to yourself for the next couple of days, right?
©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti
 

Sunday, January 4, 2015

Day 4 Of The 7 Day Mental Diet


Consider: You are sitting by a camp fire when a red hot cinder flies up and lands on your sleeve. If you brush the cinder off at once, without a moments delay to consider it, no harm is done. However if you allow it to rest for even a few heartbeats, under any pretense, the mischief is done and it will be a troublesome task to repair the sleeve. So it is with negative thought.

Simply stated we have no control over the thoughts that surface in our consciousness or are foisted on us by others but we do choose how we will address those thoughts. Living on the Spiritual Basis the path is clear: When we turn immediately to a Power Greater Than Ourselves in prayer as soon as we become aware of the negative, regardless of its source, we remain unharmed, our spiritual sleeves hole free. Additionally we do not try to discern or understand why a particular thought crossed our mind, avoiding the trap of morbid reflection; we simply take the necessary action to address it. In time, this will become second nature.

By this point in the diet you are probably experiencing some difficulties, it may feel like everything is seemingly going sideways, you have more trouble now, more spiritual discontent than when you started the diet. Outstanding! You have shaken your world at its bedrock and when the shaking stops, a new and much stronger foundation will be in place. Stay the course and under no circumstance discuss what you are doing with anyone until you are done with the diet. Onwards through the fog.

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Saturday, January 3, 2015

Day 3 Of The 7 Day Mental Diet

Having fun yet? The diet may be simple, but it certainly is not easy. Continue being vigilant, watching for morbid reflection, those negative or destructive thoughts and judgements that seem to be always lurking. When you find your thoughts drifting in this manner immediately supplant the negative and destructive thoughts with positive. As you are beginning to discover, this is a strenuous effort and few would be able to do this for much more than seven days so take heart, the dividends you will receive are worth the effort. Keep in focus the reason for this diet: to be aware of our thinking in a new light and to learn to plant positive, constructive, optimistic and kind thoughts in the garden of our consciousness; watered with the love and guidance of  the Creative Power of the Universe. Shhhh…remember don’t tell anyone you are on a diet. Follow this advice as well if you are considering starting a weight loss plan, an exercise program or quitting smoking and your odds of success will increase exponentially.
©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti
 

Friday, January 2, 2015

Day 2 of the 7 Day Diet

If you are still considering whether to attempt this diet, take a moment in quiet contemplation and ask yourself why? What is there truly to be afraid of? This contemplation alone is worth the price of admission, but remember to always be gentle with yourself, avoiding morbid reflection at all costs.

If you began the diet yesterday, today choose the subjects you will entertain in your consciousness. Measure the emotional tone, being aware at all times of what you are thinking and how it is effecting you. Now for some good news, no one does this perfectly. When you become aware that your thoughts have wandered, and they will, ask yourself quietly why you drifted into that thought and how it effected you emotionally. Often these will just be random thoughts triggered by a scent, a word or phrase or any of the multitudes of sensory inputs we experience daily, so do not give into paralysis by analysis. Remember, often a cloudy day is just a cloudy day, nothing more. If you find that perhaps there is more to it and you cannot take a moment now, briefly note the thought and when you have the time, reflect on it in gentle contemplation. There is a rule here that must be obeyed. The rule is we are never to struggle or engage in negative appraisal of these random thoughts. We simply observe what floats through our mind as dispassionately as we can; this is not an exercise in judging, only in observing and noting effects.

©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti

Thursday, January 1, 2015

A Seven Day Diet For The New Year

Most diets focus merely on the waistline, yet how many of us have lost weight only to put it back on?  The seven day mental diet addresses the excess baggage and destructive thoughts we lug around between our ears that are at the heart of all failure and perceived lack in our lives. In the garden of our thoughts we must learn to carefully chose the crops (thoughts) we plant and nurture in our consciousness. One of the fundamental truths of being is the thoughts we entertain will outsource in our lives. Consider: What are you reading? Watching on television? What topics do you consistently chat with friends and family about? What thoughts do you dwell on in private? These thoughts comprise the garden of our lives, the "food of thought" we partake of daily. Remember this fundamental truth: thought is causative and once our mental diet is in order, everything else in our lives will fall into place.

Day One: Be aware of the thoughts you entertain and the “food” you feed your mind. Be conscious in the moment. Observe the types and frequency of the random thoughts that float up into your consciousness. Observe passively and do not judge or try to discern the origin of a particular thought at this time for this leads to reflecting morbidly which in turn leads to failure. Keep notes if it helps, no extra points for spelling or correct punctuation. DO NOT tell anyone that you are on this or any other diet for that matter, to do so all but guarantees failure. If the idea of doing this makes you cringe, then don’t. You are not ready. Just file it away and when ready, this wonderful tool of freedom will be available.
 
©Vincent Lee Jones Living In Spirit All Rights Reserved 

The Secret, Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec, Marianne Williamson,  Sayeh Beheshti