Reflect morbidly. Worry about everything. Tell yourself that
time is running out and you aren’t getting any younger. Rehash the
memories of all
those times you zigged when you should have zagged. Visualize all the
people who have ever mistreated you and relive the experience. Worry
about your health. Go online and search medical databases to diagnose
any ache or pain you have and what it might be a symptom of. Money? Have
some? Will it be enough, will it last, what if some crook in a suit
finds a way to steal it? Don’t have much? How will you get more? What if
you don’t? Whatever your financial condition, dwell on all the possible
negative outcomes. In short, think about yourself, relentlessly. Do not
let any thoughts of God or good dissuade you from your mission and you
are sure to be successful at being unhappy.
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