If a negative thought is persistent engage in some distracting activity such as a phone call to a friend inquiring about them (do not speak of the negative thought), an engrossing book, exercise, meeting with like minded people over coffee, etc. If possible find a way to be of service. Nothing relieves us of the bondage of self, and all negative thinking binds us in self, as intensive work with others. The key is to substitute positive thinking and action for the negative thoughts. Simple but not easy, when we begin this way of living it will feel clunky and somewhat uncomfortable, remember the first few times you rode a bike but as long as we are diligent in time it will become second nature.
When we know, who walks beside us, on this path we have chosen, our fears fall from us.
Monday, July 15, 2013
Watched Pots, Oranges and Bike Riding
If a negative thought is persistent engage in some distracting activity such as a phone call to a friend inquiring about them (do not speak of the negative thought), an engrossing book, exercise, meeting with like minded people over coffee, etc. If possible find a way to be of service. Nothing relieves us of the bondage of self, and all negative thinking binds us in self, as intensive work with others. The key is to substitute positive thinking and action for the negative thoughts. Simple but not easy, when we begin this way of living it will feel clunky and somewhat uncomfortable, remember the first few times you rode a bike but as long as we are diligent in time it will become second nature.
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