Smiler and Smiley

 Did you smile at someone today? In the last few decades a number of studies have shown even a forced smile has positive affects not only the smiler but on the smiley as well. When we smile or receive a smile our stress level drops, endorphins are released and we feel better, our spirits lifted. So, go share a smile with someone who needs one (and who doesn’t) and you will both reap the benefits.

© Vincent Lee Jones Living In Spirit All Rights Reserved

The Secret, Wayne Dyer, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Four Agreements, Chopra, Jesus, Einstein, AA, McRaven, Healing Path