Having
fun yet? The diet may be simple, but it certainly is not easy. Continue being
vigilant; watching for morbid reflection, those negative or destructive
thoughts and judgements that seem to be always lurking, waiting for the chance to spring out and dominate our thinking. When you find your thoughts drifting in this manner
immediately supplant the negative and destructive thoughts with positive. As you are beginning to discover, this can be a
strenuous effort and few would be able to do this for much more than seven days
so take heart, the dividends you will receive are worth the effort. Keep in
focus the reason for this diet: to be aware of our thinking in a new light and to learn to plant
positive, constructive, optimistic and kind thoughts in the garden of our
consciousness; watered with the love and guidance of the Creative Power of the Universe.
Shhhh…remember don’t tell anyone you are on a diet. Follow this advice as well
if you are considering starting a weight loss plan, an exercise program or
quitting smoking and your odds of success will increase exponentially.
© Vincent Lee Jones Living In Spirit
All Rights Reserved
The Secret, Wayne Dyer, Serenity,
Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Pope Francis,
Chopra, Jesus, Einstein, AA, McRaven, Healing Path
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