Drink lots of caffeine and energy drinks. So what if it makes it hard to sleep. Sleep and rest are overrated anyway. Besides you’ll get plenty of sleep when dead.
Eat anything that is quick and easy. Food is food and time is precious. What is more important, eating or working, texting, blogging, chatting, reality TV, online poker, partying etc? The body may be a temple, but it is your temple so decorate it anyway you want.
Vitamins are expensive, and some say they really don’t work anyway, so they are a waste of money.
Stay busy. Even when “relaxing” do something constructive. God forbid you take any down time.
Avoid prayer and meditation, religiously.
Never walk if you can ride.
You will always have time to exercise later, when you have more time.
When you do get sick, make sure you research the condition at length. Speak of your malady with everyone (make sure you rehearse your speech, don’t want to leave anything out) and listen intently when they in turn share their experiences, especially the negative ones to see how they may apply to you.
Never follow a Doctor’s advice completely, it’s your body and who knows better what’s good for it than you.
And never, ever, turn to God in anything.
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