Secondly, and most importantly, when talking about the difficulties and challenges in life there needs to be a very good reason for the conversation, otherwise we may place ourselves in danger of stoking the fires of resentment, opening the doors of condemnation, looking for others to co-sign whatever were peddling, trying to feel better at the expense of others, reveling in morbid reflection. The concept that “talking” about something troubling us will make us feel better is only a half truth. It only has lasting value if the purpose of the conversation is to explore solutions, not to merely rant. We have all ranted at times in our lives, what happened? In the moments following the rant we did feel better, but just like the temporary relief felt when broke and a forgotten twenty turns up in the pocket of pants worn last week, it fades as soon as we shift from the gratitude of finding the twenty to “it’s only a twenty” thinking. Often I have had a student say they felt better after “getting something off their chest” but unless a definite course of action to address the problem or situation is entered into (i.e. prayer, meditation and service), all that was really accomplished was “letting off a little steam” which is fine in the short run but does nothing to address the continuing source of the heat.
When we abstain from negative thinking and talk, from feeding the inner beast of self-pity and self-centered fear, instead turning our thoughts and heart to a Power Greater Than Ourselves that has all knowledge and power, the only real barrier to morbid reflection, we save ourselves from needless mental and spiritual wear and tear. So, how are you doing? It really is another beautiful day in paradise.
No comments:
Post a Comment