Day 7 Of The 7 Day Mental Diet 2018

Congratulations. You made it. Today continue employing that smile and take a few minutes in quiet contemplation to review what you learned/discovered about yourself the last few days. Moving forward anytime you feel a little spiritual boot camp is in order, revisit this simple plan and gently, always gently, reapply its principles. Now you can share your experience with anyone you believe would profit from it.

The diet has put you in touch with the Primal Power of Being. This power is what changes us. It is the motive force behind everything. It is no less than our connection, at the most basic and profound level, to the creative life force that permeates everything and everyone. That power is God.  

“Speak to Him, thou, for He hears, and Spirit with Spirit can meet--

Closer is He than breathing, and nearer than hands and feet.” Tennyson

© Vincent Lee Jones Living In Spirit All Rights Reserved

Miracles Of Recovery, The Secret, Wayne Dyer, Recovery, Addiction, Zen, Emmet Fox, Opioids, Four Agreements, Chopra, Heroin, Einstein, AA, Healing Path, Law Of Attraction

Day 6 Of The 7 Day Diet 2018

© Vincent Lee Jones Living In Spirit All Rights Reserved

Miracles Of Recovery, The Secret, Wayne Dyer, Recovery, Addiction, Zen, Emmet Fox, Opioids, Four Agreements, Chopra, Heroin, Einstein, AA, Healing Path, Law Of Attraction

Day 6 Of The 7 Day Diet 2018

Hang in there, only 1 more day to go. Then again, you may be experiencing such profound changes in your outlook you may desire more. Today’s exercise is on meditating on love and its power, its ability to change us at our core and the amazing availability of love. Love is always available, if we are willing to take action. Faith without works is dead and just as with faith, love requires action. We must build up “by faithful daily exercise a true Love Consciousness.” This is a key ingredient in our daily diet since “Love and tolerance of others is our code.”

The path of enlightenment requires work, effort on our part. We start our day by “asking each morning in meditation that our creator show us the way of patience, tolerance, kindliness and love.” Do you start your day with meditation? No? Why not? Would you try to make a cake without flour? Drive your car missing a tire? Of course not. Meditation is an integral part of living on the Spiritual Basis. If you are not meditating daily, start at a simple level. Find a quiet place where you will be undisturbed for a few minutes. Take 2 or 3 deep breaths, inhaling through the mouth, then slowly exhaling through the nose. With eyes closed, consider what patience, tolerance, kindliness and love mean to you. Your mind will begin to visualize, do not fight it or try to control it. In your minds dialogue stay focused on the task at hand. When your mind wanders, and it will, gently bring it back. When it wanders again end your session and thank God for knowing Him better. What could be easier? Limit your sessions to 10 to 15 minutes. This is sufficient to start the day and we can all find this amount of time if we are willing. Of course if you have the time and are moved to longer sessions, then do but remember, always be gentle, for we have ceased fighting anyone or anything.

© Vincent Lee Jones Living In Spirit All Rights Reserved

Miracles Of Recovery, The Secret, Wayne Dyer, Recovery, Addiction, Zen, Emmet Fox, Opioids, Four Agreements, Chopra, Heroin, Einstein, AA, Healing Path, Law Of Attraction

 

Day 5 Of The 7 Day Diet 2018

© Vincent Lee Jones Living In Spirit All Rights Reserved

Miracles Of Recovery, The Secret, Wayne Dyer, Recovery, Addiction, Zen, Emmet Fox, Opioids, Four Agreements, Chopra, Heroin, Einstein, AA, Healing Path, Law Of Attraction

Day 5 Of The 7 Day Diet 2018

…God is love; and he that dwells in love dwells in God, and God in him (1 John 4:16). Day 5: Today, attempt to greet everyone, and view everything through the prism of love. This begins by greeting all with a smile. You will not do this perfectly, no one but a saint could, the purpose is to be aware of love, pay attention to love, to experience the truly limitless capacity we have for it, to both give and receive. Observe how those whom you meet respond when you greet them with love and a smile in your eyes, how your thoughts are altered when a situation or a bit of news is viewed through the prism of love. The path of love is the straight gate and the shortest way to the Great Goal, to live on the Spiritual Basis a day at a time for the rest of our lives. Oh, and you are keeping this to yourself for the next couple of days, right?

© Vincent Lee Jones Living In Spirit All Rights Reserved

Miracles Of Recovery, The Secret, Wayne Dyer, Recovery, Addiction, Zen, Emmet Fox, Opioids, Four Agreements, Chopra, Heroin, Einstein, AA, Healing Path, Law Of Attraction