A Spiritual Facelift

What we concentrate on manifests in our lives. When we focus on fear, loss, anger, resentment, worry, envy or any of the whole host of negative thinking that morbid reflection engenders, our physical appearance alters. Worry lines on the face, bags under the eyes from lack of or restless sleep, twisted visage from a sour stomach, tight jaw from focusing in our minds eye on the seeming unfairness of the world, well you get the picture. When you look in the mirror what do you see? Anything less than the radiance that emanates from a soul at peace demonstrates that we have strayed from the Spiritual Basis.

Take heart though, the good news is when we see it in our face or feel it in our heart we have a clear set of directions on what to do next. We gently turn to God in prayer and thank Him for knowing Him better, asking to be shown the way of patience, tolerance, kindliness and love in all areas of life but particularly in the area that is causing us concern. Ask to be shown what action (patience probably the hardest) should be taken and finish with a statement of willingness to be of service in any capacity that He would have us be. Close with “Thy will be done." This is only a suggested path, change or alter the prayer as it best fits you. The key is in the recognition and speed in which we turn to God and choose to trust in infinite wisdom and love instead of our finite selves.

As we embrace this way of living we become more aware of the pain in the faces of those around us. When we see others in pain, we quietly pray for them as we would for ourselves for in so doing not only are they uplifted; the whole world is uplifted as well. All humankind will be raised to the Heavens if each of us adds our inch.

© Vincent Lee Jones Living In Spirit All Rights Reserved

The Secret, Wayne Dyer, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Four Agreements, Chopra, Jesus, Einstein, AA, McRaven, Healing Path