“Habit is habit, and not to be flung out the window by any
man, but coaxed downstairs a step at a time.” Wayne Dyer.
Let’s
look at a different way. Many of my peers, including myself, are a little
rounder than we would like. Now the weight didn’t appear over night. I didn’t
go to bed with a twenty year olds twenty-eight inch waist and wake up with a
fifty something’s forty. Yet when it comes to losing weight, typically if it
can’t be lost in a week or two we lose interest and fall back into old
habits, patterns of thinking. Diets are hard; require real long-term change and
different thinking patterns, while cheeseburgers are easy, requiring only
fries and maybe a shake.
We
choose the path, the instruction sheet we follow. The choice is always ours.
Our
spiritual development is a mental diet, we choose the directions to follow, the
nourishment we ingest, and though eating healthy is important, a healthy mental
diet is of infinitely more consequence than waist size. Years of fuzzy
thinking, false belief and fear driven action do not disappear overnight, the
process continues for our lifetime and though our consciousness is eternal, assembly
is required, so what instruction sheet will you follow?
The Secret, Wayne Dyer,
ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key,
NOTW, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein, Sobertec,
Marianne Williamson,
Dr. Beheshti
Dr. Beheshti
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