If a negative thought is persistent engage in some distracting activity such as a phone call to a friend inquiring about them (do not speak of the negative thought), an engrossing book, exercise, etc. If possible find a way to be of service. Nothing relieves us of the bondage of self, and all negative thinking binds us in self, as being of service to someone else. The key is to substitute positive thinking and action for the negative thoughts. Simple but not easy, when we begin this way of living it will feel clunky and somewhat uncomfortable, but just like learning to ride a bike, as long as we are diligent and consistent, in time it will become second nature.
When we know, who walks beside us, on this path we have chosen, our fears fall from us.
Thursday, January 10, 2013
Teakettles, Oranges and Discordant Thinking
If a negative thought is persistent engage in some distracting activity such as a phone call to a friend inquiring about them (do not speak of the negative thought), an engrossing book, exercise, etc. If possible find a way to be of service. Nothing relieves us of the bondage of self, and all negative thinking binds us in self, as being of service to someone else. The key is to substitute positive thinking and action for the negative thoughts. Simple but not easy, when we begin this way of living it will feel clunky and somewhat uncomfortable, but just like learning to ride a bike, as long as we are diligent and consistent, in time it will become second nature.
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