Bike Riding, Watched Pots And Oranges

Has someone said to you or perhaps you have said to someone “don’t think like that?” Not possible is it. It is one of those silly things we say to one another without having thought it through. Like “a watched pot never boils”, yes it does, every single time and without the origin understood for context it is just nonsense. As soon as we are told not to think about something the first thing we do is think about it. No? OK, don’t think about oranges.... How did you do? We are powerless over the thoughts that float through our minds eye; however we choose the action upon becoming aware of these thoughts. Oranges are not much of a problem, but there exists in all of us a voice of discord and negativity embedded in the subconscious that is constantly looking for a reason to be upset or outraged. The origin of the voice is secondary, the action we choose to take paramount. Having embarked on Living on the Spiritual Basis the action is to turn from the lower to the higher by way of prayer and meditation.

If a negative thought is persistent engage in some distracting activity such as a phone call to a friend inquiring about them (do not speak of the negative thought), an engrossing book, exercise, meeting with like minded people over coffee, etc. If possible find a way to be of service. Nothing relieves us of the bondage of self, and all negative thinking binds us in self, as intensive work with others. The key is to substitute positive thinking and action for the negative thoughts. Simple but not easy, when we begin this way of living it will feel clunky and somewhat uncomfortable, remember the first few times you rode a bike? But as long as we are diligent, in time, it will become second nature.

© Vincent Lee Jones Living In Spirit All Rights Reserved

The Secret, Wayne Dyer, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Four Agreements, Chopra, Jesus, Einstein, AA, McRaven, Healing Path

 

Ladders, Leaping and Fear

“There is only one way to make spiritual progress…prayer" Emmet Fox. So the question is not what to do but how to do it. “If your intuitive nature is well developed, you will seldom need to use formal statements at all. This is excellent-for who will trouble to climb a ladder when he is strong enough to leap over the wall?" Emmet Fox. Living on the Spiritual Basis a constant conscious contact with God is the goal. However, few of us always feel the connection. Remember the camel's nose and the tent? Our connection typically dims when we fail to see the camel’s nose (fear) slip under the tent flap (our consciousness) until it is too late. Since a camel has no reverse, once its head is in, it is coming in all the way.

So when you find yourself staring fear in the eye, familiar structured prayers are a life saver. Kinda like that old friend who is always there when you need them. The Lord’s Prayer, the powerful “Be still and know that I am God”, the Serenity prayer are some of the old friends that quickly come to my mind. Another suggestion, that always works, is keep it simple. God already knows what is in our heart and exactly what we need before we need it, so simple heart filled prayers have great power. Remember, God is always present for it is His nature. When we lose sight of Him it is because we closed our eyes, prayer restores our sight and soon we are leaping again.

© Vincent Lee Jones Living In Spirit All Rights Reserved

The Secret, Wayne Dyer, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Four Agreements, Chopra, Jesus, Einstein, AA, McRaven, Healing Path

Ladders, Leaping and Fear

Gym Think

Gym Think

The start of every year brings an influx of people to gyms and health clubs. Having resolved to lose weight and/or get into shape, some for the first time; though there are many repeat offenders, the intention is genuine, but what usually happens? After a few weeks (sometimes a very few) “stuff” begins to interfere. Work ramps up. The kids start or resume an extra curricular activity that involves travel time and scheduling. The spouse who was supportive in the beginning becomes less so, especially if there are any hints dropped about it becoming a family affair. I’m sure you can add to the list. So with no real thought we give ourselves license to miss a session or two. The idea of everyone else eating pizza while we try to choke down one more Lean Cuisine becomes intolerable. Remember when you said, out loud, they tasted good? Soon the only remnants of the gym are the work out clothes piled in the back of the closet and that automatic deduction from the bank account every month. Oh, and of course that little stab of guilt when we see the charge.

Because modes of thinking are contagious we allow the same thing to happen in our spiritual life. We read a book or hear a speaker which energizes us and we vow to follow a new path. What happens? Gym Think. After a time the old manner and habits of living reassert themselves and we drift back into old familiar ways of thinking and living. Then a new book or teacher catches our attention and the cycle begins anew.

There is a fundamental difference however between physical and spiritual exercise. The day will come for all, when this physical shell will fail, regardless of how many hours we spend working out and/or eating right. However our essential nature, soul if you prefer, is eternal. So decide today to place your feet on the path of spiritual growth and let no future vicissitude shake your resolve and when Gym Think creeps in, and it happens to everyone, reject it by turning to God for strength and guidance. Just for today demonstrate prayer and meditation in your life, be of service to others, as if your life depended on it, for in truth it does. Oh, and a twenty minute walk and a good multivitamin can't hurt.

© Vincent Lee Jones Living In Spirit All Rights Reserved

The Secret, Wayne Dyer, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy, Golden Key, Four Agreements, Chopra, Jesus, Einstein, AA, McRaven, Healing Path