How To Forgive

So, how do we forgive? Pray, the manner of prayer not nearly as important as its location of origin. Did the prayer come from our intellect primarily, because we see the payoff the Law of Forgiveness provides and wish to reap the benefits or from our heart because we truly desire freedom for ourselves and for the offender?

Consider carefully, if we hold in our hearts even the slightest doubt that the object of our resentment deserves forgiveness than our demonstration will be stunted. Take heart though since prayer will address this as well. Begin by finding a quiet place where you will not be disturbed, then take a few moments to quiet yourself. One method is to take three or four deep breaths with eyes closed, slowly exhaling. Then quietly ask God to remove from you any anger that still resides in your heart toward the offender, asking to be shown the way of patience, tolerance, kindliness and love, in your life and the offenders. Now that you have quieted yourself, releasing any lingering anger, read or recite out loud any prayer that has particular significance to you, then quietly say that you now forgive the individual completely, that you pray every good thing you desire in life to come too theirs as well, and if there is anything that God would have you do to be of service to them, you are willing. Finish with “May I do Thy will always. Amen.”

Do not under any pretense repeat this treatment. If we do we repudiate the demonstration and short circuit our growth. To be clear, resentments are tenacious and will float into our consciousness again. When this happens immediately say a blessing for them and turn your thoughts to God. In time you will need to do this less and less. Do not be afraid to offer yourself to be of service, for God will never place us in a position to be harmed if we are about His business, so if you are called to service something truly remarkable will come of it. By obeying the Law of Forgiveness, not only are we set free, but all whose lives we touch improve as well.

© Vincent Lee Jones Living In Spirit All Rights Reserved

#The Secret, #Wayne Dyer, #Serenity, Enlightenment, #Zen, #Emmet Fox, #How To Be Happy, #Golden Key, #Pope Francis, #Chopra, #Jesus, #Einstein, #AA, McRaven, Sayeh Beheshti,

A Feather Stronger Than Steel

When we harbor resentment we slowly die spiritually. Fortunately through forgiveness we are reborn. Nurturing resentment binds us to the object of our ire by a mental chain stronger than steel. Holding on to resentment is akin having a physical wound we never allow to heal, every time it begins to we scratch at it until it bleeds again. We do the same thing spiritually by reliving, retelling the resentment in graphic detail to any who will listen, even if we are only talking to ourselves. This manner of thinking is slow insidious spiritual suicide; we must learn to turn away from our hurts and allow them to heal.

How? By deciding finally and forever to forgive, with God’s help, the cause of the resentment by naming them and asking God to do for them everything good that we wish to have happen in our life. Visualize them receiving God’s grace, His peace upon them. In time a scar will form but resentments are tenacious and our subconscious will whisper that perhaps we should scratch at it again, just in case. Do not react negatively when these thoughts surface, but do turn in prayer immediately and thank God for knowing Him better, that you and the author of the resentment are free. Do not for a moment rehash the memory of the hurt; focus only on seeing the Presence of God where the hurt was.

Having just begun incorporating this new way of thinking into your life do not berate yourself when you  discover you have drifted into morbid reflection, examining an old scar, instead quietly turn to God in prayer thanking Him for knowing Him better. Eventually this will become second nature. As with all things spiritual (and all life as well) condemnation stunts growth, so we are always gentle in prayer, especially with ourselves, learning to pray with a “feather.”

© Vincent Lee Jones Living In Spirit All Rights Reserved

#The Secret, #Wayne Dyer, #Serenity, Enlightenment, #Zen, #Emmet Fox, #How To Be Happy, #Golden Key, #Pope Francis, #Chopra, #Jesus, #Einstein, #AA, McRaven, Sayeh Beheshti,

 

Working Anonymously, The Law Of Coincidence

We have all had “miracles” happen in our lives. That time we needed money and the phone rang or a letter arrived and source was provided. We were thinking about someone and we turned a corner and there they were. We find ourselves facing a difficulty and it either fades away or turns into something positive.

Are these occurrences “an answer to a prayer” or simply “coincidence?” It matters little, for Coincidence is just God working anonymously. Perhaps the most difficult part of this is why sometimes it happens and other times not. Those times when the person remained an enigma or that which we deemed needed did not appear, a prayer request seemingly ignored. In looking back on my life, inventorying the past with raised consciousness, many of the things I thought I needed in the moment turned out to be the last thing I needed, had I received them my spiritual development would have been delayed or even derailed. As our consciousness rises our spiritual vision corrects and clears, however even with corrected vision, some questions are beyond our sight, remaining unfathomable at this time. Why does one child miraculously recover and another succumb? Or someone who worked hard all their lives, played by all of society’s rules who then find all they worked for gone through no fault of their own? It is beyond my vision for some questions can only be addressed directly by God after this finite flesh fails and we are launched into the infinite.

In Faith and Truth God only brings good, He does not, cannot bring suffering or strife.  Today my spiritual vision is longer and clearer than yesterday, if you prayed and meditated today so is yours. We see the world through a new pair of glasses, our understanding broadened, our empathy revealed, the path illuminated. Even so I still have no good answers in the moment for those experiencing seemingly inexplicable calamity, only a shoulder, a quiet ear and a silent prayer. Perhaps that is the answer after all.

© Vincent Lee Jones Living In Spirit All Rights Reserved

#The Secret, #Wayne Dyer, #Serenity, Enlightenment, #Zen, #Emmet Fox, #How To Be Happy, #Golden Key, #Pope Francis, #Chopra, #Jesus, #Einstein, #AA, McRaven, Sayeh Beheshti,