Bacon Avocado Cheeseburgers

We have decided to make a change in our life. Perhaps it is quitting smoking. We throw away our cigarettes (or smoke them up) and announce we are now a non-smoker. What changed? If I just polished off a bacon avocado cheeseburger and then announce myself a vegetarian, am I? If we have a room full of exercise equipment or paid up gym membership does it mean we are physically fit? The principle is demonstration versus intention. Our intentions may be noble, but nothing happens until we take action and follow through. The question is: what course of action should we follow to be successful.

Change is a process; the new man is not born in a day. Wayne Dyer writes in The Power Of Intention: When we change the way we look at things, the things we look at change. Embracing this spiritual truth we learn to think from the end. Consider: While still smoking, we see ourselves free of cigarettes, not as someone “trying” to quit. You have either quit or you haven’t, trying is destined to fail for who wants to “try” hard things like quitting smoking when there are easy things like smoking. If we are persistent, soon the smoke free “new man” (or woman) you have built in your consciousness will emerge and you will be free of cigarettes. We did not quit smoking; we simply outgrew it. Think of it this way: when children we did not know that the last time we played hide and seek or made mud pies or built a fort was the last time, it just was. We could have made more pies or forts or organized a round of hide and seek, but we didn’t and we didn’t think about it, it just happened naturally, part of the natural change that is "growing up", without thought on our part.

If getting fit is the desire, do not start by making “deals” with yourself or picking a time or date to start. Instead, before the first sit-up or minute on the elliptical, start by seeing yourself exercising in your minds eye, visualize yourself exercising everyday; picture your body as it will look after exercise, do this every day, throughout the day. Soon the urge to exercise will become overwhelming, as long as you refrain from negative out picturing (if 50 we will never look 20 again) and defeatist thinking (how hard it will be, pain, etc).

Train yourself to think from the end. Like any new activity, at first it will feel clumsy and unfamiliar. If you persist, it will become second nature, like riding a bike. Intention is the vision; you must provide the conditions within your consciousness for the ultimate success of your demonstration.

Oh, bacon avocado cheeseburgers? Don’t be silly; they are the food of the Gods.

© Vincent Lee Jones Living In Spirit All Rights Reserved

#The Secret, #Wayne Dyer, #Serenity, Enlightenment, #Zen, #Emmet Fox, #How To Be Happy, #Golden Key, #Pope Francis, #Chopra, #Jesus, Healing Path Recovery, #Einstein, #AA, McRaven, Sayeh Beheshti,

 

30 Days To Freedom

The world provides a myriad of answers and solutions for the problems and challenges in our lives.  Watch TV, listen to the radio or click on any of the daily spam messages in your in-box and an “answer” can be found for what is troubling you, usually all that is required is a credit card or bank routing number. This secular basis of living provides unlimited answers to life’s questions, the real question is how effective are they? If freedom is just a click or phone call away, why is the world still bedeviled?  Living on the Spiritual Basis, we have a new set of tools for addressing the conditions troubling us: We treat them spiritually. Just what does that mean and how do we do it? Glad you asked:

First: Do not package your concerns. General prayers are better than none, but provide only general answers and solutions. Be specific. Take the time to write down and separate out the things that are troubling you. What do you want removed from your life and what do you want to come into your life. Be specific.

Second: Now that you have your list, address each item separately. Consider your concern in the light of your spiritual knowledge. Claim the Great Creative Life Force, as you understand it, will address this concern, in its own time, in its own way in the perfect form for you. Avoid visualizing how you think things should progress for this is outlining and is counter productive, visualize only the power working in your life, providing, healing, creating, doing for you what you cannot do for yourself.

Third: When finished close with a simple prayer thanking God, as you understand Him, for knowing Him better. Do not allow yourself to become tense or demanding in these sessions, for this only retards progress. Do not speak about your specific prayers with anyone, for this is between you and the universe so keep it private. Do however remain open and accountable to your spiritual guides and teachers, relating the action you are taking, just keeping the wording of the prayers private. Do not look impatiently for signs of progress. Faith is trust; trust is faith, Trust in the Miraculous, for miracles are our birthright.

Follow these directions for 30 days. If you are persistent and consistent in your demonstration some remarkable changes will be taking place in your life. Few, if any will be in the manner or following the script we would have written, but they will be exactly what we need, at precisely the moment needed, arriving typically without fanfare. We will intuitively know what to do and how to do it with the needed strength, if we remain willing.

After 30 days feel free to share the method and what happened to you in a general way with any you think ready to step out in faith, but it is imperative that you keep the specifics of your list and prayer private, encased in the secret place of your heart where no one but you and the Creator have access.

© Vincent Lee Jones Living In Spirit All Rights Reserved

#The Secret, #Wayne Dyer, #Serenity, Enlightenment, #Zen, #Emmet Fox, #How To Be Happy, #Golden Key, #Pope Francis, #Chopra, #Jesus, Healing Path Recovery, #Einstein, #AA, McRaven, Sayeh Beheshti,

 

Destructive Daydreams

Everyone daydreams, of what do you dream? Thoughts are causative, the thoughts we entertain will find out picturing in our lives. Now, I know what you are thinking: cool, I will think about having robust health, a boatload of money, healthy happy relationships or stopping smoking and poof, problem solved. Unfortunately wistfully dreaming about something without a basis for generating the change in conditions is actually destructive, counter productive. Consider: many who want to stop smoking don’t dream of being smoke free, but focus on how hard it will be to quit. If lacking financial abundance they don’t dream of following their heart’s desire, money and abundance coming by virtue of doing what they love, but on the reasons for not following their heart (too old, too young, need schooling, what will people think, etc). If experiencing poor health they do not see themselves as healthy, free of the restrictions ill health places on them, but instead focus on the limitation, dwelling on their “ailments” various symptoms and never missing an opportunity to talk about it.When thinking of others, they daydream about past negative encounters, imagining all the things they should have said and done differently, dwelling on how they will do better next time, even fantasizing to the point of rehearsing whole future conversations in their minds eye. And God forbid they stop and consider their side of the street.

So if you wish to be miserable, here lies the recipe: Dwell on getting even with those who have hurt you (real or imagined), for dreaming of revenge slams the door of serenity, installing resentment as your best friend. Focus on every medical condition you hear about and wonder if perhaps you have some of the symptoms. Never waste an opportunity to join any discussion dealing with conspiracy theories, for later when alone this will provide great negative daydreaming fodder. Watch and read everything you can dealing with end of world scenarios and daydream on how you will cope or die as a result. Spend your time dreaming about what is missing in your life and how it will never happen. Above all, dream darkly; as soon as the slightest ray of sunshine tries to enter your thoughts snuff it out, for the world is a hard, sharp place.

To be free, understand, we choose the course of our lives by the thoughts we entertain, reaping what we have sown in our consciousness. We choose the dreams we dwell on, so will we stand in the light, free from the bondage of self or dream darkly, wrapped in anger, limitation, fear, pain and resentment? Our God given free will leaves the choice in our hands; choose wisely.

© Vincent Lee Jones Living In Spirit All Rights Reserved

#The Secret, #Wayne Dyer, #Serenity, Enlightenment, #Zen, #Emmet Fox, #How To Be Happy, #Golden Key, #Pope Francis, #Chopra, #Jesus, Healing Path Recovery, #Einstein, #AA, McRaven, Sayeh Beheshti,