The start of every year brings an influx of people to gyms and health
clubs. Having resolved to lose weight and/or get into shape, some for the
first
time; many repeat offenders, their intention is genuine, but what usually
happens? After a few weeks (sometimes a very few) “stuff” begins to
interfere. Work ramps up. The kids start or resume an extra curricular
activity that involves travel time and scheduling. The spouse who was
supportive in the beginning becomes less so, especially if there are any
hints dropped about it becoming a family affair. I’m sure you can add
to the list. So with no real
thought we give ourselves license to miss a session or two. The idea of
everyone else eating pizza while we try to choke down one more Lean
Cuisine becomes intolerable. Remember when you said, out loud, they
tasted good? Soon the only remnants of the gym are the work out clothes piled in the
back of the closet and that automatic deduction from the bank
account every month.
Because modes of
thinking are contagious we allow the same things to happen in our
spiritual life. We read a book or hear a speaker which energizes us and
we vow to follow a new path. What happens? Gym Think. After a time the
old manner and habits of living reassert themselves and we drift back
into old familiar ways of thinking. Then a new book or teacher catches
our attention and
the cycle begins anew.
There is a fundamental difference however between physical and spiritual
exercise. The day will
come for all, when this physical shell will fail, regardless of how many
hours we spend working out and/or eating right. Remember Jim Fixx? But
our essential nature, call it soul, cosmic conscious, feldercarb or
whatever term appeals to you, is eternal. So decide today to place your
feet on the path and let no future vicissitude shake your resolve and
when Gym Think creeps in, and it happens to everyone, reject it
by turning to God for strength and guidance. Just for today demonstrate
prayer and meditation in your life, as if your life depended on it, for
in truth it does. Oh, and a twenty minute walk and a good multivitamin can't hurt.
© Vincent Lee Jones Living In Spirit All Rights Reserved
The Secret,
Wayne Dyer, ACIM, Serenity, Enlightenment, Zen, Emmet Fox, How To Be Happy,
Golden Key, Addicts Today, Chopra, Jesus, Healing Path Recovery, Einstein,
Marianne Williamson, Sayeh Beheshti, AKUA