Law Of Substitution And Mental Worms

How do we manifest clarity in our thinking when clearly we have no control over the thoughts that float up into our consciousness? Vigilance. There is no practical way of shutting down the flow of our thoughts, so the course of action is to immediately recognize the negative and supplant it with the positive. Consider: If we decide not to think about elephants, we are in fact thinking about elephants, the subconscious then proceeds to remind us of elephants at every turn. The subconscious mind processes "think" (the action) and "elephant" (the subject) as the desired demonstration. Doubt this? Consider the last time a song or annoying jingle stuck in your mind. Try as we might every attempt to “not think about it" fails, it finally fading away when we become interested in something else, our attention diverted, the Law of Substitution in action.

Now consider prayer. One of the eternal questions is why some prayers are seemingly ignored, yet we are promised that if “we knock, it will be answered, ask and we shall receive.” Now we have the key. Thought being causative (remember the jingle) if we pray but continue to place our interest, focus, on our lack, pain, discord, illness, the jingle etc is it any surprise that that which we place our focus on manifests? When we pray with joy, keeping our focus, our interest on the positive, we reap the positive. Simply put, any prayer that begins “I need” only reinforces the sense of need, not the hoped for solution. This lesson manifests when we begin  “to think from the end”, to imagine what we will feel like when the prayer is answered and hold to that feeling. When negativity tries to worm its way back in, and it will, reinvigorate the positive feeling, expunging the negative immediately with the positive mental equivalent, like replacing that annoying jingle by substituting a tune you love, not fighting the negative, but replacing it with the positive demonstration you desire.


 Zen, The Secret, Third Way, Road Less Traveled, NOTW, Emmet Fox, metaphysics, Law Of Attraction, 

Living In Stagnation

Watch for trends and as soon as a new one starts, jump on board. It doesn’t matter whether or not the trend appeals to you, just that you follow it as soon as possible, since you must be on the cutting edge. Be the first to read the latest self help book and waste no time in telling everyone how life changing it is, of course always with an ear to the ground for the next book. Be sure to belittle and condescending to those who don’t share your beliefs, even if you aren’t sure what those beliefs are this week, since you know in your heart of hearts  they really are against you and will pull you down if given the chance.  Become the master of the backhanded compliment, point out the faults of absent “friends” or anyone perceived as successful since your wit demands to be shared and appreciated and you are providing a valuable service. Always have the answer, never mind those pesky details or facts. And above all crow endlessly on your ability to always get the best price. Let your pride shine brightly when recounting how you always get the best deal, how you are a master of the cheap. Keep up appearances regardless the cost, stand proudly on your dignity because clearly you are the master of your life, having all the answers, no spiritual assistance needed or required.

Guaranteed Failure

Cultivate sanctimony. Pride yourself on being the perpetual devil’s advocate; always pointing out why something will never work, reveling in the potential pitfalls. Be sure to inject yourself into every conversation whether invited or not because you are providing an invaluable service. Develop your genius for predicting the worst at every turn. Have no positive focus in life. Spend as much time as you can gossiping whether in person or on line and blog and text endlessly about meaningless things, never missing an opportunity to point out the negative. Watch reality TV religiously and become emotionally involved. Trust in blind luck, your every failure or others success affirming your belief that life really is a crap shoot, and you are just unlucky. Avoid service work, volunteering for anything is for suckers and by all means never pray or step out in faith, trusting in God, seeking His help and guidance.

A Few Sure Things

To recognize failure intelligently is the first step toward building success.
We all fail, often. So the question is do we profit from the experience or reflect morbidly on it?

Recognize success with thanksgiving, and build more success with gratitude.
Giving thanks for success while asking the same for all guarantees further success.

We can have anything in life we really want, as long as we are prepared to take the responsibilities that go with our desires.
Why do so many fail to demonstrate? God knows if we are prepared, ready, for He will never bring anything into our life that will overwhelm or ultimately harm us. Because of this Law Of Being any prayer that would ultimately cause the issuer or anyone else harm always remains fallow.

God is ready the moment we are.
We ready ourselves through consistent scientific prayer and meditation. Who would try to run a marathon without training or fly a plane with no instruction, yet spiritually many, if not most expect God to deliver just because they asked, kinda like asking to win a marathon while promising to train afterwards. To be clear: God can and does work miracles without prerequisite, such is the nature of Grace, but our responsibility having become aware is to Practice the Presence of God through prayer and meditation, consistently training ourselves to be of service to God and our fellows.

God always knows the answer.
God is either everything, all knowledge and power or else He is nothing. There is no middle ground.

The biggest fool of all is the man who bothers about outer things and neglects his own consciousness. If you have no time for prayer and meditation, you will have lots of time for sickness and trouble.
Toward the end of the movie Tombstone, Doc Holliday is receiving last rites from a Catholic priest as Wyatt Earp walks in. Doc comments to Wyatt “I was just investigating the mysteries of the Church of Rome. It appears my hypocrisies know no bounds.” Hypocrisy had little to do with it. We all choose the course of our lives, many putting off to tomorrow their “investigation.”  For Doc Holliday (at least in the movie), better late than never but since most cannot rely on cards and a quick gun hand for their source and security (ultimately failing Doc in the end as well), we choose the sure bet today, to Practice the Presence of God daily through prayer, selfless service and meditation.

Day 7 Of The 7 Day Mental Diet

Congratulations. You made it. Today continue employing that smile and take a few minutes in quiet contemplation to review what you learned/discovered about yourself the last few days. Moving forward anytime you feel a little spiritual boot camp is in order, revisit this simple plan and gently, always gently, reapply its principles. Now you can share your experience with anyone you believe would profit from it.

The diet has put you in touch with the Primal Power of Being. This power is what changes us. It is the motive force behind everything. It is no less than our connection, at the most basic and profound level, to the creative life force that permeates everything and everyone. That power is God.  

“Speak to Him, thou, for He hears, and Spirit with Spirit can meet--

Closer is He than breathing, and nearer than hands and feet.” Tennyson

Day 6 Of The 7 Day Diet

Hang in there, only 1 more day to go. Then again, you may be experiencing such profound changes in your outlook you may desire more. Today’s teaching is on love and its power, its ability to change us at our core and the unique availability of love. Love is always available, if we are willing to take action. Faith without works is dead and just as with faith, love requires action. We must build up “by faithful daily exercise the true Love Consciousness.” This is a key ingredient in our daily diet since “Love and tolerance of others is our code.”

The path of enlightenment requires work, effort on our part. We start our day by “asking each morning in meditation that our creator show us the way of patience, tolerance, kindliness and love.” Do you start your day with meditation? No? Why not? Would you try to make a cake without flour? Drive your car missing a tire? Of course not. Meditation is an integral part of living on the Spiritual Basis. If you are not meditating daily, start at a simple level. Find a quiet place where you will be undisturbed for a few minutes. Take 2 or 3 deep breaths slowly exhaling through the nose. With eyes closed, consider what patience, tolerance, kindliness and love mean to you. Your mind will begin to visualize, do not fight it or try to control it. In your minds dialogue stay focused on the task at hand. When your mind wanders gently bring it back. When it wanders again end your session and thank God for knowing Him better. What could be easier? Limit your sessions to 10 to 15 minutes. This is sufficient to start the day and we can all find this amount of time if we are willing. Of course if you have the time and are moved to longer sessions, then do.

Day 3 Of The 7 Day Mental Diet

Having fun yet? The diet may be simple, but it certainly is not easy. Continue being vigilant, watching for morbid reflection, those negative or destructive thoughts and judgements that seem to be always lurking. When you find your thoughts drifting in this manner immediately supplant the negative and destructive thoughts with positive. As you are beginning to discover, this is a strenuous effort and few would be able to do this for much more than seven days so take heart, the dividends you will receive are worth the effort. Keep in focus the reason for this diet: to be aware of our thinking in a new light and to learn to plant positive, constructive, optimistic and kind thoughts in the garden of our consciousness; watered with the love and guidance of  the Creative Power of the Universe. Shhhh…remember don’t tell anyone you are on a diet. Follow this advice as well if you are considering starting a weight loss plan, an exercise program or quitting smoking and your odds of success will increase exponentially.

A Seven Day Diet For The New Year

Most diets focus merely on the waistline, yet how many of us have lost weight only to put it back on?  The seven day mental diet addresses the excess baggage and destructive thoughts we lug around between our ears that are at the heart of all failure and perceived lack in our lives. In the garden of our thoughts we must learn to carefully chose the crops (thoughts) we plant and nurture in our consciousness. One of the fundamental truths of being is the thoughts we entertain will outsource in our lives. Consider: What are you reading? Watching on television? What topics do you consistently chat with friends and family about? What thoughts do you dwell on in private? These thoughts comprise the garden of our lives, the "food of thought" we partake of daily. Remember this fundamental truth: thought is causative and once our mental diet is in order, everything else in our lives will fall into place.

Day One: Be aware of the thoughts you entertain and the “food” you feed your mind. Be conscious in the moment. Observe the types and frequency of the random thoughts that float up into your consciousness. Observe passively and do not judge or try to discern the origin of a particular thought at this time for this leads to reflecting morbidly which in turn leads to failure. Keep notes if it helps, no extra points for spelling or correct punctuation. DO NOT tell anyone that you are on this or any other diet for that matter, to do so all but guarantees failure. If the idea of doing this makes you cringe, then don’t. You are not ready. Just file it away and when ready, this wonderful tool of freedom will be available.

A New Year, A New Way Of Thinking

       We live continuously barraged by negative news. Read any newspaper, watch any news channel and the hammers of negativity begin doing their work on our psyche. Living on the Spiritual Basis is a choice, it is the road less traveled. History is an invaluable tool that few truly employ. There is nothing in today’s headlines that has not happened before, nothing.

        “The world is not going to the dogs. The human race is not doomed. Civilization is not going to crash. The captain is on the bridge. Humanity is going through a difficult time, but humanity has gone through difficulties many times before in its long history, and has always come through, strengthened and purified.
           Do not worry yourself about the universe collapsing. It is not going to collapse, and anyway that question is none of your business. The captain is on the bridge. If the survival of humanity depended upon you or me, it would be a poor lookout for the Great Enterprise, would it not?
            The captain is on the bridge. God is still in business. All that you have to do is to realize the Presence of God where trouble seems to be, to do your nearest duty to the very best of your ability; and to keep an even mind until the storm is over.”

     When Emmet Fox wrote this in the 1930’s the depression was in full swing, prohibition the law of the land, the heart of America gripped in a man made “black blizzard” of dust that bankrupted and displaced millions, the storm clouds of war gathering in Europe as Hitler rose to power. Economic hardship, unemployment, war on drugs, global warming, Iran, Iraq, North Korea, bickering politicians. See the similarity? Politicians and leaders, both religious and secular, have been applying the same answers and solutions to mankind’s struggles for thousands of years, with the same results transcending generations. Unfortunately each succeeding generation fails to profit from the lessons learned by their predecessors and proceeds to travel down the same failed paths, leading inevitably to more war, suffering and the search for scapegoats to explain what amounts to basically taking the same actions again and again expecting different results.

     Nothing changes if nothing changes, but when we change the way we look at things, the things we look at change. Living on the Spiritual Basis we trust infinite God rather than our finite self or the world for salvation, for if we are ever to truly walk a different path as a people, the change must begin within each of us. Let there be peace, and let it begin with me.

Meek as Moses?

It is difficult for me to think of Moses and not picture in my minds eye Charlton Heston standing with arms raised, staff in hand, robes flowing, hair and beard blowing in the wind exhorting the Red Sea to part. Not exactly a definition of "meek." When I picture meek I see Barney Fife, not Moses. Yet Moses is the epitome of Meek. Meek in spiritual teaching means we have abandoned our old ways of thinking and living, we have placed our feet solidly on the path of enlightenment, embracing Living on the Spiritual Basis. In this light we pray that we stay the course, one day at a time, so we truly become “as Meek as Moses.”

Mourning Becomes Destructive

Mourning to excess is destructive, some even stop living themselves when a loved one has passed, literally hoping for their own end so they can “join” with them on the “other side.” When we have committed ourselves to living on the Spiritual Basis, death and all suffering come into their true focus. Nothing truly dies. The flesh will fail for this is the nature of flesh, but the spark of the Divine; the ineffable power at the heart of everything which stands outside of time and our synthetic understanding of the universe, was never born and can never die. So mourn those who have passed beyond our limited sight by celebrating their life, this lesson learned, comforted in the knowledge of their translation from flesh back to their true self, unbound and unencumbered by physical limitations.

Death provides a clear ending point, but what of the sneaky things we mourn? Lamenting lost or missed opportunities, those “if I only would have” moments when we fantasize what our lives would have been like if we had acted or chosen differently. “If I was only (fill in the blank) years younger“, “If I didn’t have kids”or "If I were single" this wistful thinking doesn’t necessarily mean we don’t love our children or spouse or truly wish they were gone, but it is morbid reflection. “What if” moments, we all have them, so when they come, let them pass with little notice, like a small wave lapping our feet at the waters edge. Do not under any circumstance comment out loud or engage in conversation regarding them, for if we do, what began as a seemingly benign chat will devolve into morbid reflection, pulling us out of the moment and into a destructive contemplation of the past. Profit from your experiences, use them as teaching instruments for you and more importantly others, but do not dwell negatively on them for any reason. “We do not regret the past nor wish to shut the door on it” for one of life’s great truths is that “Pain is the only instrument sharp enough to cut away the excess of self.”

Teakettles, Oranges and Discordant Thinking

Has someone said to you or perhaps you have suggested “don’t think like that?” Not possible is it. It is one of those silly things we say to one another without having thought it through. Like “a watched pot never boils”, yes it does, every single time and without the origin understood for context it is just nonsense. With our thinking, as soon as we are told not to think about something the first thing we do is think about it. No? OK, don’t think about oranges.... How did you do? We are powerless over the thoughts that float through our minds eye; however we choose the action upon becoming aware of these thoughts. Oranges and teakettles are not much of a problem, but there exists in all of us a voice of discord and negativity embedded in the subconscious that consistently looks for a reason to be upset or outraged. The origin of the voice is secondary, the action we choose to take paramount when it chimes in. Having embarked on Living on the Spiritual Basis the action is to turn from the lower to the higher by way of prayer and meditation.

If a negative thought is persistent engage in some distracting activity such as a phone call to a friend inquiring about them (do not speak of the negative thought), an engrossing book, exercise, etc. If possible find a way to be of service. Nothing relieves us of the bondage of self, and all negative thinking binds us in self, as being of service to someone else. The key is to substitute positive thinking and action for the negative thoughts. Simple but not easy, when we begin this way of living it will feel clunky and somewhat uncomfortable, but just like learning to ride a bike, as long as we are diligent and consistent, in time it will become second nature.

The Art Of Life

How do we progress spiritually? Is it by studying every new book or teacher that comes along, casting aside yesterday’s book or teacher in hope that the new information or teacher is superior? Perhaps never even giving a particular teaching time to work because of jumping from one to another, and there is always another. The student of mathematics progresses logically forward, as do students of all secular studies. They learn the basics, building upon this foundation as their understanding advances. In mathematics every new theorem, every breakthrough from Pythagoras to Newton to Einstein to Hawking began with understanding 1+1. They all began with the basics, thoroughly understood and employed, which then lead in time to inspired new demonstrations.

The study of metaphysics requires not only the logical progression of thought as mathematics but the artists way as well. We can rub elbows with artists, visit the finest galleries, study countless books on art and though we may have a wonderful appreciation and even love of art, we will never be an artist until we place pencil to paper, brush to canvas, chisel to stone, etc. Our peace of mind, serenity, develops as we practice, demonstrate, what we have learned about spiritual principles, in our lives, daily. Knowledge is fine, but without demonstration possesses little power to change. As we practice what we know spiritually daily (the amount immaterial, remember 1+1) our heart and mind becomes more attuned with the spiritual basis, through this demonstration we grow in understanding by action, and there is no other way to truly learn how to Live on the Spiritual Basis.

Our lives are our canvas, the brush willingness, the paint our spiritual understanding, so we apply what we have learned of living spiritually and let God guide our hand. The emerging picture is truly miraculous, but requires a lifetime of diligent effort to complete. Oh, and art is messy, so don’t worry about the paint under your finger nails, on the floor, the walls or your clothes, the Great Artist understands and it puts a smile on His face.

Growing Consciousness

       To progress, to grow in consciousness we must do the work, for no one can do another’s spiritual lifting. Memorizing and reciting spiritual sayings, affirmations and prayers is a valuable tool, but to progress we must go much further. To have a lively faith we must remain open minded and willing to explore new spiritual experiences, in the light of prayer and meditation, and then demonstrate faith through our actions.

     Self-centered fear is a thief, lurking in the shadows, cunning and patient, waiting for the moment to strike, stealing peace of mind and serenity leaving anxiety and depression in its wake. So we ask God to remove from us the notion that any part of our lives or thinking, any shadows, is hidden from Him. Of course nothing is, but we need to say it in prayer, affirming it in meditation, so any lingering thoughts that anything exists outside His sight will be smashed.

       We live in the light, for in truth the only darkness that exists are the shadows we cast when attempting to live on anything other than the Spiritual Basis. Living on the Spiritual Basis everything is illuminated, so when we err, for we all do, this simple reliance on God will take us to better things, forgiven as soon as we ask, our course of action clear, unmistakable. 

Our Two Masters

        The secular mind versus our spiritual heart. Having an understanding of spiritual principles is important, a mind full of spiritual knowledge if you will. The curious thing about spiritual knowledge is many believe it is all they need, demonstration secondary. Having a great deal of medical knowledge doesn’t make someone a doctor, to truly become a doctor they must first acquire knowledge and then under careful supervision put that knowledge into action, turning it into experience, moving it from the theoretical to the real, from head to heart. This holds true in every area of life, but no area more important than our spiritual life, since everything in life finds its germination in God, yet so many fail to walk the way they talk. In pursuit of material and secular success individuals often go too tremendous lengths; willingly ignoring the spiritual imperative, their treasure being material possessions and accolades; their actions demonstrating their true hearts desire, speaking spiritually, but living at odds with the spiritual imperative. A head full of spiritual knowledge without the corresponding demonstration amounts to a half measure, and spiritually half measures avail us nothing. Only we know if “we walk the way we talk”, only we know in our heart of hearts which master we serve.

Conning Ourselves Spiritually

“He wants to enjoy a certain reputation, but knows in his heart he doesn’t deserve it” Con artists portray themselves in whatever manner necessary in order to achieve their goal: relieving the mark of their money. Whether it requires appearing down and out or worth millions, a good ole boy or foreign dignitary, sinner or saint, whatever it takes to get over on the unsuspecting victim. The con artist however doesn’t deceive themselves as to who they really are. As soon as the con is done, win or lose, they move on, shedding the portrayal like a pair of dirty socks.

    Spiritually, many con themselves unknowingly. They approach their spiritual lives in much the same manner as the myriad of secular duties they face daily. Then trouble comes; it may be economic, family or health in nature. Being nominal students of the path, they feel abandoned, let down by God for just as the con artist they had only worn the clothes of a believer, saying the right words at the correct time, doing and acting as a believer should, living under the false belief that by merely acting correctly they were doing the work. They are like the man who stashed away the seed for a great harvest but never planted the crop.

    Faith without works is dead, and work without faith is just work. We all reap as we sow and in the garden of our spiritual lives, for in truth there is no other, our crop must be planted with care and interest, watered with love and service, the weeds of discontent and fear removed as soon as we become aware of them. So, we pray with a feather, gently, considering our words, remember this is our time with God. When in a religious or spiritual setting we stay in the moment, leaving the world and its clamoring for our attention at the door, speaking to God in our consciousness, the “Secret” place of our heart, asking what He would have us see or learn on this occasion, remembering that often it is not about us, but how we can be of service, and if we are daydreaming or thinking of other things we may miss a wonderful opportunity.

     You “…cannot transmit something you haven’t got.”  So we quietly tend our garden in earnest, reaping peace and true purpose, being present for God in the moment, for it is only in this moment that we can be present for God, our lives, in truth, a series of moments strung together in faith.   

Somersaulting Through The Eye Of A Needle

      It is easier for a camel to go through the eye of a needle, than for a rich man to enter the kingdom of God (Mark 10:25). Well, I have yet to see a camel small enough or a needle big enough for this to happen, so I surmised, wrongly, that it meant being rich was something to be avoided. Yeah, didn’t make much sense to me either. Let’s look a little deeper. Context being king; *many cities at the time of this saying were surrounded by high thick walls with large gates to facilitate traffic in and out of the city. At night the large gates would be closed and small gates opened, these gates were known as the needle’s eye. So perhaps a clearer translation would be: It is easier for a camel to pass through the needle’s eye than for a rich man to enter the kingdom of God.

     Camels could be brought through the needle’s eye, but it required unloading them first. This is the crux of the teaching. Camels don’t care what they are carrying, rocks or gold makes no difference to them, only that it eventually comes off, the sooner the better.  In this the camel seems wiser than us. Whether we are rich in physical possessions or not, we carry all sorts of baggage, impediments to entering the Kingdom of Heaven. Selfishness, hubris, spiritual pride, condemnation, bigotry (overt and subtle), hatred, self-centeredness, fear in a hundred guises are all examples of “possessions” that keep us locked in the bondage of self. Living on the Spiritual Basis we have become willing and ready to be free of this bondage, setting aside our possessions, performing the work daily to become and remain “poor in spirit.”

     Poor in spirit does not mean poor spirited, conversely it means we have unburdened ourselves of our baggage by a simple reliance on “Our Father”, turning in all things to Him who has all knowledge and power, finally realizing the truth of our connection and birthright as children of a loving Creator.

     So if you are trudging the road of happy destiny weighed down by your possessions, cast off your pack and leave it by the side of the road, become truly poor in spirit, weightless, cart wheeling through the needle’s eye, somersaulting into the Kingdom of Heaven.

 *Note: not all Bible historians and translators are agreed on this interpretation.

Responding To Trouble, A Third Way

          How do you respond to trouble? The typical response is to either square up and meet force with force or escape as rapidly as possible. Living on the Spiritual Basis provides a different path, a third way. As soon as we become aware; someone appears looking to pick a fight (physically or verbally), an argument begins (whether it concerns us or not), we witness a fender bender, someone does something inconsiderate or dangerous while driving, we are subjected to or are in the presence of rude behavior, etc immediately we turn to prayer, seeing the situation and all involved in Divine Presence, bathing them and the situation in God’s love and direction, relying on prayer and spiritual enlightenment for resolution. In this way we tap into unlimited power and potential, rejecting human limitation, raising the consciousness of all involved for “When we change the way we look at things, the things we look at change.”